Hello,
I've not written on here for some time now.
I'm currently experiencing a setback where I am usually fine away from work, but once I return to work I sometimes have trouble calming myself when anxiety rears it's ugly head.
The latest feelings are very spacey feelings where I worry about dying and all that comes with it.
I just felt it would help if I wrote here and got some reasurrance. It's a very uncomfortable feeling.
I am about to be engaged and I feel that might be causing some of this, but I am so happy about it and do not want this to get in my way.
Any advice or input would help,
David