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New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

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11 years and counting

Timbo637

2024-10-31 6:49 AM

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

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Getting ready to quit


5 years ago 0 802 logo logo logo logo logo logo logo logo logo logo 0
Hi Pouvoir,
 Welcome to the stop smoking center. Quitting for your grandchildren is as good an excuse to quit smoking as any other reason. The important thing is that you do quit for good this time. Setting a date is a good start. Cutting back on smoking before you quit is also good to do....if you can do it. I'm with Pappy. I don't think that I could have "cut back" before I quit. I tried and was always looking at the clock or watch waiting for when I could have my next cigarette. Some people can cut back, some cannot. "In the past 2 years, smoking has felt like I have been treating myself - giving myself something that I enjoy - and it's never felt like that before.  I think that I'm going to find it tough." I agree. It does sound like you might have a hard time trying to give them up forever this time. You'll need to find something else to "treat yourself". I hope you can find something to replace your cigarettes. You and your husband can still meet up in the backyard, and maybe find something new to occupy your time. Plant flowers, dead head the old flowers, watch the squirrels and birds. Anything other than smoking. I wish yo the best on your quit journey. Please keep us updated on your progress okay?
Stay strong.
 
Not One Puff Ever
 
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5 years ago 0 93 logo logo logo logo logo logo logo logo logo logo 0
You are much stronger than I am. It was quit or keep smoking, I never had the will power to cut back. I always ended up smoking as much or more when I attempted that. I did use the patch in my quit which was an enormous help to me. I have four grandchildren and another on the way and that by far is what gave me the drive and courage to kick this addiction. Stay strong and when you can go through this web site and use the information about quitting, there is a lot of great information here. Keep us updated, we are here to give you support. Best of luck to you on your journey to becoming smoke free.
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    Days: 429 Hours: 5

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5 years ago 0 175 logo logo logo logo logo logo logo logo logo logo 0
You have a great incentive to quit. Your children will be so happy for you. Youre doing a great job at cutting down. I was too weak for that. I can relate to the feeling of losing a best friend because smoking is always with you through thick and thin. However time does make that feeling go away and it doesnt take as long as you expect it might. Good luck and keep us posted.
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5 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
I am new to this website.  I am preparing myself to quite smoking (2-3 cigarettes a day for past 2) on May 13, 2019, the day after Mother's Day.  Although the health concerns from smoking 2.5 cigarettes a day exists, it is not my primary reason for quitting.  Nor is it financial.  I have just learned that I will be a grandmother to a second child in December of this year, my first grandchild just turned 2.  I dearly do not want my grandchildren following my example.  I (and my husband) never smoke in front of my first grandchild, but she is getting old enough to start asking why we need to "nip out" for a few minutes throughout the day.  BTW none of my children smoke, and I know that my smoking worries them, and I don't like that either.
 
But I am going to miss it dearly.  At different times in the day, my husband and I meet up in the backyard, share a cigarette and talk. And I'm not going to lie, I really really enjoy it. And I know that we could do this anyway, but we won't.  We will have to find different ways of enjoying time together.
 
I have smoked off and on throughout my life (always about the same quantity) and honestly, I have never found it that tough to quit. But this time feels different.  I enjoy it more than before, and I feel like I'm saying goodbye to a good friend.  In the past 2 years, smoking has felt like I have been treating myself - giving myself something that I enjoy - and it's never felt like that before.  I think that I'm going to find it tough.   
 
I think the online support will be helpful for me.  
Anyway, thanks for listening.
Pouvoir 
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    Days: 272 Hours: 1

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