Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Quit Smoking Community

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.769 posts in 47.067 threads.

161,380 Members

Please welcome our newest members: samtadrus10, someone12, Grey596, Jaja, Nia25Gilmore

Quitting with champix


5 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi Loubee,

Congrats on making it through Hell Week. I am sorry to hear you are having cravings and feeling low. I hope it was just a bad day and the Champix you are taking helps with the withdrawal. It has been a few days since you posted - how are you feeling now? Were you able to get through the tough cravings?
Ashley, Health Educator
5 years ago 0 802 logo logo logo logo logo logo logo logo logo logo 0
Hi Loubee,
 Congratulations on going a week without smoking!  Sparrow gave you some good advice too. It may not seem like it will get easier, but it will get easier if you stick with it. Your body just needs time to adjust to your new lifestyle without cigarettes. Drink plenty of fluids, try and get some rest at night, and try to keep busy during the day if you can. (That is if you are not a night owl, if so switch everything I said.)  Being depressed is normal at the start of a quit journey. That too will pass in time. I wish you the best on your journey!
Stay strong.
 
Not One Puff Ever
 
  • Quit Meter

    $24,623.50

    Amount Saved

  • Quit Meter

    Days: 792 Hours: 21

    Minutes: 51 Seconds: 54

    Life Gained

  • Quit Meter

    4070

    Smoke Free Days

  • Quit Meter

    89,540

    Cigarettes Not Smoked

5 years ago 0 175 logo logo logo logo logo logo logo logo logo logo 0
Hi Loubee and welcome to this community. I can relate to feeling worn and down at week 2. Youve worked so hard and struggled and you feel like youre not seeing any pay-offs. But think about what is happening inside your body. You have flushed out the nicotine and countless other chemicals and your body is healing and repairing. Youve just gotta sit with it through the low times and they will pass probably sooner than you think. Keep busy with things you enjoy and l recommend eating mints and treating yourself to a massage.....it gets all the endorphins going. Keep at it, youll feel better soon and come here to vent as often as you need. Good luck 
  • Quit Meter

    $15,744.00

    Amount Saved

  • Quit Meter

    Days: 115 Hours: 1

    Minutes: 38 Seconds: 37

    Life Gained

  • Quit Meter

    1968

    Smoke Free Days

  • Quit Meter

    39,360

    Cigarettes Not Smoked

5 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Just coming to the end of day 7 of not smoking. Struggling with the cravings and feeling low today. Was hoping it would be getting easier ??
  • Quit Meter

    $7,175.00

    Amount Saved

  • Quit Meter

    Days: 241 Hours: 17

    Minutes: 1 Seconds: 55

    Life Gained

  • Quit Meter

    2050

    Smoke Free Days

  • Quit Meter

    41,000

    Cigarettes Not Smoked


Reading this thread: