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New Year Approaching Fast

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2024-12-14 1:53 PM

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Feels like hell week all over!!

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Ashley -> Health Educator
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Ashley -> Health Educator
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5 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congrats on getting started.

Keep us updated on how you are doing.


Ashley, Health Educator

Here to help :)

Sparrow1975
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Sparrow1975
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5 years ago 0 175 logo logo logo logo logo logo logo logo logo logo 0
Congrats on deciding to give quitting a shot. Preperation is key. Try to avoid your triggers....stress, drinking, other smokers, places etc. Keep busy, busy, busy and do enjoyable things. Have mints, lollies, food handy. Keep a journal or write on here. Hows the champix going? If it fails consider NRTs. Keep us posted. Good luck

  • Quit Meter

    $15,744.00

    Amount Saved

  • Quit Meter

    Days: 115 Hours: 1

    Minutes: 42 Seconds: 51

    Life Gained

  • Quit Meter

    1968

    Smoke Free Days

  • Quit Meter

    39,360

    Cigarettes Not Smoked

Skharvey
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Skharvey
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5 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
I am doing all I can to prepare and succeed.

  • Quit Meter

    $8,028.56

    Amount Saved

  • Quit Meter

    Days: 269 Hours: 19

    Minutes: 3 Seconds: 42

    Life Gained

  • Quit Meter

    2039

    Smoke Free Days

  • Quit Meter

    30,585

    Cigarettes Not Smoked


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