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today's top discussions:

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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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Just started Chantix


6 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congrats on getting started.

Keep us updated on how you are doing.


Ashley, Health Educator
6 years ago 0 175 logo logo logo logo logo logo logo logo logo logo 0
Congrats on deciding to give quitting a shot. Preperation is key. Try to avoid your triggers....stress, drinking, other smokers, places etc. Keep busy, busy, busy and do enjoyable things. Have mints, lollies, food handy. Keep a journal or write on here. Hows the champix going? If it fails consider NRTs. Keep us posted. Good luck
  • Quit Meter

    $17,272.00

    Amount Saved

  • Quit Meter

    Days: 126 Hours: 6

    Minutes: 32 Seconds: 57

    Life Gained

  • Quit Meter

    2159

    Smoke Free Days

  • Quit Meter

    43,180

    Cigarettes Not Smoked

6 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
I am doing all I can to prepare and succeed.
  • Quit Meter

    $8,780.63

    Amount Saved

  • Quit Meter

    Days: 307 Hours: 2

    Minutes: 12 Seconds: 3

    Life Gained

  • Quit Meter

    2230

    Smoke Free Days

  • Quit Meter

    33,450

    Cigarettes Not Smoked


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