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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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My journey towards becoming a non smoker


6 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
Hi BhamCabbie,
 
Sorry about my post. I confused it with my post because of similar title. I cannot find out how to delete :( Anyways, good luck!
  • Quit Meter

    $171,780.00

    Amount Saved

  • Quit Meter

    Days: 7356 Hours: 3

    Minutes: 54 Seconds: 30

    Life Gained

  • Quit Meter

    45808

    Smoke Free Days

  • Quit Meter

    1,145,200

    Cigarettes Not Smoked

6 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
It looks like my original thread got removed?!?! But anyways, Monday I smoked 5 cigarettes and Tuesday(yesterday) I smoked 4. I still have not gotten around smoking that first cig in the morning but working on it! Yesterday was a day with our personal trainer and I did feel a little better during our work out. I also had an improvement on the row machine!!!
  • Quit Meter

    $171,780.00

    Amount Saved

  • Quit Meter

    Days: 7356 Hours: 3

    Minutes: 54 Seconds: 30

    Life Gained

  • Quit Meter

    45808

    Smoke Free Days

  • Quit Meter

    1,145,200

    Cigarettes Not Smoked

6 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
I have not completely quit. Started on a saturday, and my wife smokes, so getting cigarettes out of the house completely is impossible. I did only smoke a total of around 14 the entire weekend, which is less than half of what I normally smoke in a day.
 
Today, I smoked one this morning, but did not bring any cigarettes to work. Just the vape...
  • Quit Meter

    $171,780.00

    Amount Saved

  • Quit Meter

    Days: 7356 Hours: 3

    Minutes: 54 Seconds: 31

    Life Gained

  • Quit Meter

    45808

    Smoke Free Days

  • Quit Meter

    1,145,200

    Cigarettes Not Smoked

6 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Good luck.
  • Quit Meter

    $29,292.00

    Amount Saved

  • Quit Meter

    Days: 477 Hours: 17

    Minutes: 59 Seconds: 43

    Life Gained

  • Quit Meter

    2441

    Smoke Free Days

  • Quit Meter

    48,820

    Cigarettes Not Smoked

6 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Midnight 11-05-18 Will be my final cigarette. My kids need me and I need them.
  • Quit Meter

    $28,209.50

    Amount Saved

  • Quit Meter

    Days: 920 Hours: 17

    Minutes: 44 Seconds: 21

    Life Gained

  • Quit Meter

    5129

    Smoke Free Days

  • Quit Meter

    102,580

    Cigarettes Not Smoked


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