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Hi. I am with you on thinking we can just smoke temporarily. Not One Puff Ever is so true. Just quit (again) myself. First time with a support group like this.
5 years is impressive! Sounds like you'll be able to do it again.
Yes there is and I knew I needed support this time to get it and hopefully one day be able to give it back to the next guy. I just went to a meeting and it was tuff driving in the car. When I got home, needed to put a fire in the woodstove since its' a bit chilly today and that's where I usually smoke. Trigger areas are still tuff.
I think we're probably in similar outside support programs :) And there is a ton of crossover wisdom that really helps my quit along. I'm glad you're building your support network around you; I mostly relied on this place, but having one or two people in my corner in real life helped as well.
Thanks guys, I just was honest with another one of my friends and she's great at giving me support. In the past I've kept it to myself. I'm in another support program and have the tools of one day at a time. But still grumpy, the normal withdrawals from nicotine, it seems to be the first 4 days that is the worse.
Welcome Getting it, and thank you so much for your support on my post this morning, I really needed someone to see that and respond, and I'm very grateful to you. I hope you're planning on documenting your quit here, I love quit logs. Every successful quit begins with a Day 1, so I think you're doing well so far
I have smoked for 40 years and have quit a year here a year there. Five years once. My mistake is going on vacations and thinking I can smoke short term and quit when I get home. Then right back to it. So yesterday was my first day again and going thru the cravings. Mostly smoke in the morning, so I thought I'd write and have a cup of coffee with you guys instead of my cigs.
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