Thank you Tim for the encouraging words, I will continue to read up and learn what has worked for others as well as not worked. It is going to be a learning process. I have tried to quit many times before but never fully committed to the task and just gave up in the past. Once when I was only five years into smoking I did quit for three months but went right back to it because I was around other smokers and it started with just one puff. I think my mindset is different now from all the other times I have tried. I tried the patch before and just took it off to smoke, I tried Chantix but that made me feel funny and I stopped taking it, I tried cold turkey but usually ended up smoking more when the cravings got the best of me. I think somehow my mindset is different and I feel more determined this time around and want to improve my health and I am doing it for me and not feeling any pressure from anyone to quit this time so hopefully, things go well. Thank you again for the encouragement and I will keep you posted on my progress. It begins in ten minutes, I have set midnight the start of the new day as my quit time.
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Quit Meter
$18,690.00
Amount Saved
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Quit Meter
Days: 347
Hours: 5
Minutes: 9
Seconds: 5
Life Gained
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Quit Meter
2492
Smoke Free Days
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Quit Meter
74,760
Cigarettes Not Smoked
