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today's top discussions:

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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

This Month’s Leaders:

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Please welcome our newest members: bukata.a, MissBlackorchid, mangosnpears, HelloThere, Markspeaks

Day 1


7 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!

I am glad to hear you are accessing the resources here. Knowledge is power. The more you know about quitting and the more you plan the easier your quit will be.

How are you doing now?
Ashley, Health Educator
7 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
Today Monday October 16th is My first day ! have my bag of hard candies ready !
  • Quit Meter

    $458,370.00

    Amount Saved

  • Quit Meter

    Days: 8929 Hours: 10

    Minutes: 1 Seconds: 10

    Life Gained

  • Quit Meter

    45837

    Smoke Free Days

  • Quit Meter

    916,740

    Cigarettes Not Smoked

7 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Looks like we will be going through this together.  Day 2 for me.  Good Luck.
  • Quit Meter

    $17,958.38

    Amount Saved

  • Quit Meter

    Days: 378 Hours: 16

    Minutes: 27 Seconds: 39

    Life Gained

  • Quit Meter

    2817

    Smoke Free Days

  • Quit Meter

    42,255

    Cigarettes Not Smoked

7 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Just finished my first day without a smoke. Going for broke on this one...have done it before without success. 
 
I've gone through all the information here and seems very helpful. 
  • Quit Meter

    $2,817.00

    Amount Saved

  • Quit Meter

    Days: 647 Hours: 17

    Minutes: 48 Seconds: 3

    Life Gained

  • Quit Meter

    2817

    Smoke Free Days

  • Quit Meter

    28,170

    Cigarettes Not Smoked


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