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What food is actually considered Healthy..?

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Ashley -> Health Educator
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Ashley -> Health Educator
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7 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Welcome and congrats on getting started!

The program here is full of information that will help you. The discussion boards also have lots of great info, use the search function to find discussions that pertain to you.

It has been a few days since you posted last. How are you feeling today?


Ashley, Health Educator

Here to help :)

Machiavelli
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Machiavelli
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7 years ago 0 361 logo logo logo logo logo logo logo logo logo logo 0
You welcome.
Wendable Warrior
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Wendable Warrior
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7 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Thanks!!! :)

  • Quit Meter

    $14,190.00

    Amount Saved

  • Quit Meter

    Days: 269 Hours: 10

    Minutes: 8 Seconds: 53

    Life Gained

  • Quit Meter

    2838

    Smoke Free Days

  • Quit Meter

    56,760

    Cigarettes Not Smoked

Machiavelli
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Machiavelli
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7 years ago 0 361 logo logo logo logo logo logo logo logo logo logo 0
Hi, welcome and good luck. Just keep in your mind that you doing the right thing.
Wendable Warrior
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Wendable Warrior
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7 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Hello all,
 
Today is the day that I put down the smokes for good. I've quit several times in the past, some for more extended periods of time than others. This time I want to stick it out forever and not slip up in a few hours, days, weeks or years. I'm using the nicotine patch as I'm incredibly physically addicted. These seem to help with withdrawals. Please offer any advice for me to stay quit.
 
Thanks :) 

  • Quit Meter

    $14,190.00

    Amount Saved

  • Quit Meter

    Days: 269 Hours: 10

    Minutes: 8 Seconds: 53

    Life Gained

  • Quit Meter

    2838

    Smoke Free Days

  • Quit Meter

    56,760

    Cigarettes Not Smoked


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