Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.778 posts in 47.070 threads.

161,952 Members

Please welcome our newest members: chabotsa, Damarager, Anagares11, newtest, LJ25

New To This


8 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
Hows it going?
 
Hoping your quit is going well!
  • Quit Meter

    $24,376.00

    Amount Saved

  • Quit Meter

    Days: 242 Hours: 13

    Minutes: 57 Seconds: 17

    Life Gained

  • Quit Meter

    3047

    Smoke Free Days

  • Quit Meter

    60,940

    Cigarettes Not Smoked

8 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Welcome Lillypad!
 
Congratulations on quitting. How are you feeling today? What is helping you to cope right now?
 

Ashley, Health Educator
8 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Welcome Lillypad! 
 
Congratulations on quitting! I myself am relatively new I am going on 2 months now. Some advice I have is, to take it one day at a time. I always found telling myself "you just have to get through this day, hour, 15 min" and the cravings would pass. Thinking ahead was to much pressure for me and I would start to get fidgety but If I thought of it on a smaller scale it really helped.    
 
Now I am almost 2 months and I can say the cravings have lessened dramatically and I hope for them to be completely gone one day. But if not I know I am stronger then that 15 min a peer pressure my brain is torturing me with! 
 
Stay strong! :)  
  • Quit Meter

    $14,779.80

    Amount Saved

  • Quit Meter

    Days: 258 Hours: 7

    Minutes: 23 Seconds: 52

    Life Gained

  • Quit Meter

    3105

    Smoke Free Days

  • Quit Meter

    43,470

    Cigarettes Not Smoked

8 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
New to this group...just quit today and I am feeling very determined. Not sure how all of this blogging works.
  • Quit Meter

    $16,224.38

    Amount Saved

  • Quit Meter

    Days: 405 Hours: 8

    Minutes: 10 Seconds: 22

    Life Gained

  • Quit Meter

    3054

    Smoke Free Days

  • Quit Meter

    51,918

    Cigarettes Not Smoked


Reading this thread: