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7 years ago 0 +0 / -0 11215

Welcome Andy!

How are you doing? Have you considered a quit date yet? If not, starting the program may help.

Keep us updated on how you are doing even if you are not quite ready to quit. We can help you get there.

Ashley, Health Educator

Here to help :)

7 years ago 0 +0 / -0 2534

Nice "push" Tim! That should help. Great post. Penitent d4567

Quit Meter

$56,881.00

Amount Saved
Quit Meter

Days: 1126 Hours: 16

Minutes: 18 Seconds: 8

Life Gained
Quit Meter

5171

Smoke Free Days
Quit Meter

113,762

Cigarettes Not Smoked

7 years ago 0 +0 / -0 796

Hi Andy,

Cancer (lung, throat, nose, lip, tongue, and MORE), Emphysema, COPD, increased risk of stroke and brain damage, yellow teeth, tooth decay and bad breath, stinky odor, and the list goes on and on. Hows this for a push?

It's all true. If you smoke, this can and possibly will happen to you. Maybe not now, but you never know what the future holds.

Stop thinking about quitting and just do it. Go through the program at the top of the page. It will help prepare you for the obstacles that will lie in your path to freedom. Plan for it and set a date. (That's the really scary part, setting the date and sticking to it!) Quitting is different for everyone. Easier for some, harder for others.

Read through the forums here, there is a lot of good tips and tricks for helping you on your journey.

Something to think about - Quitters are Winners! Hows that for an oxymoron?

I wish you well on your quit.

Not One Puff Ever

Quit Meter

$23,262.25

Amount Saved
Quit Meter

Days: 774 Hours: 3

Minutes: 53 Seconds: 30

Life Gained
Quit Meter

3845

Smoke Free Days
Quit Meter

84,590

Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim

7 years ago 0 +0 / -0 2

Hey everyone, my name is Andy. I have been smoker for the past 3 years and im thinking about stopping, need little bit of push though.

Quit Meter

$38,153.64

Amount Saved
Quit Meter

Days: 4857 Hours: 17

Minutes: 14 Seconds: 37

Life Gained
Quit Meter

45421

Smoke Free Days
Quit Meter

272,526

Cigarettes Not Smoked

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