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today's top discussions:

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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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Smoked my last one a few hours back


8 years ago 0 361 logo logo logo logo logo logo logo logo logo logo 0
You will be smokefreesuz best of wishes and keep up the good work.
8 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi !!! Last Wednesday I decided I wanted to quit. I normally smoke a 14 cigarettes a day. That day I had 2 and have continued to only smoke 2 per day. The first day was brutal!!! But now I'm finding it easier. I want to continue to fight the withdrawals and become SmokefreeSuz
8 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congrats on getting started!!

How are you feeling today? 
Ashley, Health Educator
8 years ago 0 361 logo logo logo logo logo logo logo logo logo logo 0
I wish to you 2 this to be your final quit with no looking back.
8 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi Shankar
 
Just signed up... wanted to say that I have also quit several times... and I know it sucks to go back... hang on for those first 5 days, and then you can focus on avoiding relapses!  Good luck!
 
Jesse 
8 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hullo there, 
 
I am new to the forum but not to the act of quitting. I have quit a lot of times before and once it turned very successful too; I didn't smoke for one and half years, but i started smoking again. This time i was not enjoying it anymore, I wanted to quit everyday that i had smoked and somehow its been a year since i picked up the habit again. Today I have decided to call it the day.
 
Hope I find enough support and motivation thru this community.
 
Thanks 

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