Just wanted to stop in and encourage everyone not to give up . Today marks 1 year and 4 months for me . That is 486 days of freedom from a habit that was doing it's best to rob me of life and it's goal was to kill me . Yes I will still die oneday , but I don't need to rush it up any . My friends since i quit smoking I can breath better than I have in years . yes i smoked 35 years , crazy I know . Food taste total different , much much better . How I did it , From day one I never once said i was quitting . I always said i quit . was no trying , did not give myself room to fail . To help me i bought some peanuts as a snack , when a craving came , I would eat a few nuts one at a time till it was gone . Now I am at the point that I can't remember the last craving I had . Months ago . My home , my truck no long smell like a ash tray . There is no down side to stop smoking , unless you just enjoy standing out in the freezing cold or pouring rain to kill yourself in slow motion . Cigs do nothing except rob us of life , our money , and people we love . My friends not here to preach to you . I am here to say look it can be done . believe you can is half the battle and believe me it gets much easier as time goes by .
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