I'm a 55 year old woman who's been smoking for over 30 years. Wow how did that happen? I was always going to quit "tomorrow". Well, tomorrow is here and I'm feeling the effects of long term smoking and I want to quit to live! I'm quitting cold turkey. I know what's ahead the next few days, I've been down this road b4. Ive made my schedule as easy as possible, going to start walking tomorrow, eating healthy and rely on God for help. And I'm determined to keep a positive attitude. I can say all this now as its only been like two hours since I've smoked LOL. I CAN DO THIS! Looking forward to meeting people who are also going through this, and people who are successful quitters to give me motivation!
