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today's top discussions:

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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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Browse through 411.778 posts in 47.070 threads.

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Just one more??


9 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
Dont become over ambitious..You need bit of time and some attempts for quitting..Just keep making positive efforts...
9 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
It is ok if you dont repeat it again and again.. These strong cravings are tough to handle..Hope you are still going strong..
9 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
I think autosugestion plays an important role if you want to quit you must autosugest with emotion before you sleep and when you wake up .A sugestion that i use its i am eliberated of this bad and destroyer adiction 
9 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi Smokefreechick,

Slips are not the end of the world but they most certainly often lead back to smoking or make it harder for you to remain quit. They simply prolong the addiction. What did you decide to do? How are you feeling today?

Ashley, Health Educator
9 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Stick with your quit. Don't fall for the "just one smoke" trick. It is a sucker's bet.
 
You can do this!!!!
 
 
 
9 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
You'll succeed* lol
9 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
I've tried quitting at least a million times and have succeeded in staying smoke free for at least 4 times for about 6 months duration. But this falling for one last one has been the ruining factor for half of the times. So don't fall into this vicious circle, be aware and tool succeed.
9 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
Hi all! I'm on day 6 of cold turkey. I've been doing ok, but today seems like the cravings are the worse! I'm not as anxious or irritable as before but how bad is it to just have one more?! Can I forgive myself if I slip??

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