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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Still strong.


11 years ago 0 361 logo logo logo logo logo logo logo logo logo logo 0
Hi Samantha,
 
 What make me go this far is this site and people here who offer support no matter what .Also the ice water, hard candy , walk , music ,etc.This is it I change my routine  for better and that is help me to kick ash, also read on stop smoking site allover the net to know more about what I quit and way I quit .
11 years ago 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hi Machiavelli, 

Thank you so much for stopping by and sharing your success with us! Keep working hard and pushing forward!

What coping mechanisms have allowed you to get this far?
Samantha, Health Educator
11 years ago 0 361 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone ,
 I'm still here smoke free .since 13/5/2012,I still have some crave from time to time, but not that stronger which can lead to relapse or something , tomorrow will be 440 dayz smoke free and I'm so happy with that achievement ,I hope everyone doing ok with his/ her quit  and have a nice weekend everyone .

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