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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

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What have you learned?

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2024-06-11 2:42 PM

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

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quitting in two days and nervous


11 years ago 0 11223 logo logo logo logo logo logo logo logo logo logo 0
How will remind yourself of this point when required?

Ashley, Health Educator
11 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Howdy y'all!
 
      If you want it here it is, come and get it!  Freedom is right around the corner!  Congrats!!!
 
            Jim
  • Quit Meter

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    Days: 1069 Hours: 5

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    Cigarettes Not Smoked

11 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
We will be setting out on the journey together, Max, an adventure out of the salty brine of nicotine and into the pure land of fresh air.  Gung Ho the wagons or something like that.
11 years ago 0 16 logo logo logo logo logo logo logo logo logo logo 0
Right. I'm tensing and preparing for things to be tough some of the time. And elated and feeling determined other parts of the time. However things are in my life they will be better as a non smoker and I can't allow myself to forget that one vital point.

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