Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,625 Members

Please welcome our newest members: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

Random reason Number _____:


12 years ago 0 32 logo logo logo logo logo logo logo logo logo logo 0
Random reason #1) I can actually smell the ocean!
12 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Random reason # 16) When they say, "take a cleansing breath" in yoga class, I really do take a cleansing breath. 
  • Quit Meter

    $24,277.10

    Amount Saved

  • Quit Meter

    Days: 656 Hours: 18

    Minutes: 21 Seconds: 48

    Life Gained

  • Quit Meter

    4714

    Smoke Free Days

  • Quit Meter

    94,280

    Cigarettes Not Smoked

12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Random reason #73.) No more hacking my lungs out every morning.
12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Random reason #209 .) No more emptying ashtray after ashtray after ashtray.
12 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Random reason # 48) No more sneaking off at work....unless I just want to sneak off. 
  • Quit Meter

    $24,277.10

    Amount Saved

  • Quit Meter

    Days: 656 Hours: 18

    Minutes: 21 Seconds: 48

    Life Gained

  • Quit Meter

    4714

    Smoke Free Days

  • Quit Meter

    94,280

    Cigarettes Not Smoked

12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Random reason #31.)  I dont have to find that damn lighter!
12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Random reason #204 - Being alerted to the fact that my car has no ashtray when I had not noticed that.
12 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Random Reason # 69) More dates with non-smokers! 
  • Quit Meter

    $24,277.10

    Amount Saved

  • Quit Meter

    Days: 656 Hours: 18

    Minutes: 21 Seconds: 48

    Life Gained

  • Quit Meter

    4714

    Smoke Free Days

  • Quit Meter

    94,280

    Cigarettes Not Smoked

12 years ago 0 55 logo logo logo logo logo logo logo logo logo logo 0
Random Reason  #89). You can actually smell my PERFUME I am wearing now. 
12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Random reason #61.) My dog is so much happier.

Reading this thread: