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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Chunzliu, Mbonne1, Lilidala, AnnaM, CamillaMason

93 days...


12 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on Day 100 and wishing you the best with your surgery today.
  • Quit Meter

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    Days: 658 Hours: 13

    Minutes: 0 Seconds: 29

    Life Gained

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    4727

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    94,540

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12 years ago 0 186 logo logo logo logo logo logo logo logo logo logo 0
Cograts on your 100th day.Hope you are celebrating that and so much more.
12 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
I'm sure your surgery will go much more smoothly without cigarettes. Congratulations!
  • Quit Meter

    $24,344.05

    Amount Saved

  • Quit Meter

    Days: 658 Hours: 13

    Minutes: 0 Seconds: 29

    Life Gained

  • Quit Meter

    4727

    Smoke Free Days

  • Quit Meter

    94,540

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12 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Litsa!
 
          Wishing you a speedy recovery!!!   You will be up and dancing sooner now that you are no longer smoking!    You 'll have plenty of time to reward yourself for many milestones to come, but you might want to have a little celebration prior to the surgery! 
 
               Jim
 
 
  • Quit Meter

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    Days: 1144 Hours: 19

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    Life Gained

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12 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the encouragement everyone!
I haven’t even thought of a reward – I will certainly start looking at options. My 100 day anniversary is falling on a strange day – I am due to have a hip replacement on that day so I am hoping to reward myself with a whole lot of exercise once I am up and about.
12 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Litsa!!!
 
       Congratulations on reaching your 3 month milestone!!!  Guess what else?  In just a week, you'll finish your 50 day cruise and finally reach the beach with your 100 day milestone!  I hope you rewarded yourself well for your current milestone and have something huge planned for you 100 day anniversary!  You definitely deserve it!
 
      CLINK!!! 
 
                 Jim
  • Quit Meter

    $46,890.00

    Amount Saved

  • Quit Meter

    Days: 1144 Hours: 19

    Minutes: 48 Seconds: 30

    Life Gained

  • Quit Meter

    6252

    Smoke Free Days

  • Quit Meter

    187,560

    Cigarettes Not Smoked

12 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Congrats!!! Lista
Way to go! 
12 years ago 0 124 logo logo logo logo logo logo logo logo logo logo 0

Congrats Lisa, way to go.....

12 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Lista!
 
Three months is a big milestone! How will you be celebrating?
 
What have you learned about yourself going through these tough three months?
 
 

Ashley, Health Educator
12 years ago 0 187 logo logo logo logo logo logo logo logo logo logo 0
Way to go Litsa! 

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