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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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Please welcome our newest members: mandie1991, AGAMBOA, BMARCOS, KLIGO, LBUELA

HAVE TO BRAG ABOUT THIS-----


11 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
Kick Hell Week in the ash and move on to Heck Week Carlos!   Keep the faith and just remember NOPE this time. You can do it! 
11 years ago 0 124 logo logo logo logo logo logo logo logo logo logo 0
Hi hotSiO2
 
just 45 miutes until hell week is over, will be celebrating and  have a cold beer.
 
Thanks for your support. It's a long way to freedom
11 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Awesome, Carlos!!!
 
       You are really doing great so far, buddy!  Keep on taking it one day at a time and those days will add up.  Live by those 4 letters that we have repeated so many times... N.O.P.E.!  Never let that demon win!  Not one battle, buddy!  You CAN do this!
 
       Congrats and CLINK!    I'll be celebrating your accomplishment with you after work!
 
                 Jim
  • Quit Meter

    $44,715.00

    Amount Saved

  • Quit Meter

    Days: 1070 Hours: 2

    Minutes: 55 Seconds: 39

    Life Gained

  • Quit Meter

    5962

    Smoke Free Days

  • Quit Meter

    178,860

    Cigarettes Not Smoked

11 years ago 0 124 logo logo logo logo logo logo logo logo logo logo 0

A cup of coffee with some friends and will sit on the no smoking section......

11 years ago 0 11223 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!

How will you be celebrating?

Ashley, Health Educator
11 years ago 0 124 logo logo logo logo logo logo logo logo logo logo 0
I am a few hours away from finishing hell week.

Feeling great and will not smoke today
 
Thanks from your support
 
 
 
 
 

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