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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Chunzliu, Mbonne1, Lilidala, AnnaM, CamillaMason

Four years ago today....


12 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
I'm sorry I'm more than a month late, Rock. Congratulations! With all that you have gone through, and all that you are going through, you are not just kind and smart, you are a hero to many of us. I like the courage you display. Quitting and staying quit requires a lot of moxie. Keep the quit.
12 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Sorry I'm a couple of weeks late in coming here.  Congratulations on 4 years smoke free!  Fantastic!
Keep going strong and enjoying this wonderful smoke free life.
Cheers,  Jan
12 years ago 0 127 logo logo logo logo logo logo logo logo logo logo 0
rockcongrats on 4 years smoke free
way togo
lynnexx
 
12 years ago 0 880 logo logo logo logo logo logo logo logo logo logo 0
Rock:
 
 
Thank you for sharing your story.  You have always been a consistent and compassionate contributor here and I am so glad to see your success.  It is wonderful to know from where all that compassion and energy springs.  4 years is an amazing achievement...If you are anything like me, you will remember a time when 4 hours seemed to be an impossible expanse of time to traverse smoke-free...
 
 
stay well
 
 
nonic 
  • Quit Meter

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    Minutes: 37 Seconds: 3

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12 years ago 0 410 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your big 4 Rock! Its cool to be a non-smoker these days, eh?
Keep up that great quit!
Cameless
12 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
ROCK - CONGRATULATIONS!!!! Great to see you here   ED
12 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Rock, that is an amazing recovery story. Makes me wonder what  feats I can accomplish with my body, now that I'm free of nicotine. Thanks.  
  • Quit Meter

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    Days: 658 Hours: 9

    Minutes: 46 Seconds: 57

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12 years ago 0 187 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Rock, and thank you for the inspirational post!
12 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
Wow Rock!  That is one powerful post! You have been so kind and supportive here at SSC with your positive attitude and inspiration. I'm so glad you're cycling 25 mile marathons now and are off your drugs and on your greens!  And after a habit of 2 packs a day . . . Amazing!  We can See that it Can be Done! Congratulations - it is so nice to see you here again : )
12 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Rock.  Your motivation and resolve make you a success.  Congratulations on four successful trips around the sun....
 
Keep the Quit,
 
Dave
  • Quit Meter

    $53,636.85

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    Days: 1239 Hours: 5

    Minutes: 31 Seconds: 29

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    5930

    Smoke Free Days

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    177,900

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