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Introduction

11 years ago 0 +0 / -0 2778

Hey Dave!!!

Welcome to the SSC! Congrats on your decision to hop on board and take the journey to freedom! The Program is excellent and will help you prepare for a life changing experience! Preparation is key to success in anything so spend as much time as you can reading and learning! Feel free to ask questions or use the search function here on the Forums.

Jim

Quit Meter

$44,310.00

Amount Saved
Quit Meter

Days: 1060 Hours: 12

Minutes: 3 Seconds: 33

Life Gained
Quit Meter

5908

Smoke Free Days
Quit Meter

177,240

Cigarettes Not Smoked

11 years ago 0 +0 / -0 32

Hi, Dave. Why don't you post your own introduction and say a little bit more so we can get to know you. I think it's great that you are preparing already for your quit date. If you post your own introduction, I will respond more to what you have in mind.

11 years ago 0 +0 / -0 792

Yes Dave -Welcome !! We all want to see you succeed. Stick around and go through the program and read up on the post's to get a feel for the place. We all watch out for each other and you are one of us Dave so..... Welcome Home Buddy !!!!

William - Free and Healing for One Year, Four Months, Twenty Six Days, 7 Hours and 40 Minutes, while extending my life expectancy 62 Days and 12 Hours, by avoiding the use of 18001 nicotine delivery devices that would have cost me $8,274.19.

11 years ago 0 +0 / -0 1

Hi. My name is Dave. I've smoked for far to long and way to much. I have just signed up for this program and would like to keep in touch with others that are going to or have recently quit. My target date is September 1st. Anyone out there want to keep track of each other?

11 years ago 0 +0 / -0 44

Wow a month!!! Congrats in order..

reward time.

11 years ago 0 +0 / -0 32

Congratulations! Do you realize you've saved almost $500? What are you going to do to celebrate with that money?

I found going through the program was helpful to me. You may not like that sort of thing, but there's some stuff that is interesting. I liked the Customized Reward Plan. You set up little rewards for everyday, every week, at a month, then at 6 months. I printed it out and put it where I can see it. It's really simple but it helped me. It's like having someone remind you to do things that are good for you. Sometimes I need that outside support to reward myself with simple things.

Good luck. You're doing great.

11 years ago 0 +0 / -0 2778

Hey Kaisube!!!

Welcome to the SSC and congratulation on your success so far! Take some time to go through the information in the Program! I'm sure that there will be some bits of wisdom there that will help you on this journey. It sure helped me! Post if you need a hand or have questions! We're here to help and support all of our new quit buddies!

Way to go!

Jim

Quit Meter

$44,310.00

Amount Saved
Quit Meter

Days: 1060 Hours: 12

Minutes: 3 Seconds: 33

Life Gained
Quit Meter

5908

Smoke Free Days
Quit Meter

177,240

Cigarettes Not Smoked

11 years ago 0 +0 / -0 11215

Welcome Kaisube,

Congratulations on passing the one mark month! You've passed the hardest month.

How does it feel to be one month smoke free? What motivated you to come here last night?

Ashley, Health Educator

Here to help :)

11 years ago 0 +0 / -0 1140

Wow Kaisube,

You have come a long way already. I hope you've given yourself some pats on the back for your progress so far. If you want, you can set up a quit meter for yourself (make sure you set the date back to your actual quit date) and join the rest of us who keep strutting our stuff in the stats parade.

Welcome to the site. I'm sure that others will join me in welcoming you tomorrow.

Quit Meter

$22,572.45

Amount Saved
Quit Meter

Days: 603 Hours: 9

Minutes: 34 Seconds: 4

Life Gained
Quit Meter

4383

Smoke Free Days
Quit Meter

87,660

Cigarettes Not Smoked

11 years ago 0 +0 / -0 1

Hello Everyone,

I am new at this site. My quit date was June 13. I have been smoke free for 1 month and 6 days now. I am using lozenges. I never thought in my wildest dreams that I would be able to stop but I did. I still have a journey ahead of me. I can now go up to 5 hours without a lozenge without too much trouble. I will beat this addiction.

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Introduction