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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Browse through 411.768 posts in 47.066 threads.

161,277 Members

Please welcome our newest members: DSKEvan22, AN1568, sparkly123, imatviychuk, Rainbow Sunshine

What if?


12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
I will not smoke today.
 
N.O.P.E.
 
 
William - Free and Healing for Eight Months, Nineteen Days, 23 Hours and 59 Minutes, while extending my life expectancy 32 Days and 4 Hours, by avoiding the use of 9275 nicotine delivery devices that would have cost me $4,219.53.
13 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
I will not smoke today !
 
N.O.P.E.
 
William - Free and Healing for Eight Months, Nineteen Days, 6 Hours and 19 Minutes, while extending my life expectancy 32 Days and 2 Hours, by avoiding the use of 9249 nicotine delivery devices that would have cost me $4,207.68.
13 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
I will not smoke today.
 
 
William - Free and Healing for Eight Months, Seventeen Days, 4 Hours and 55 Minutes, while extending my life expectancy 31 Days and 20 Hours, by avoiding the use of 9177 nicotine delivery devices that would have cost me $4,174.56.
13 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
N.O.P.E. ... not gonna smoke today .... no way ... N.O.P.E. !
 
 
William - Free and Healing for Eight Months, Fifteen Days, 18 Hours and 57 Minutes, while extending my life expectancy 31 Days and 16 Hours, by avoiding the use of 9128 nicotine delivery devices that would have cost me $4,151.78.
13 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
I will commit to NOPE for a day Willis.  Thank for the invite!  Anyone else?   Welcome to you Sonia :)
13 years ago 0 270 logo logo logo logo logo logo logo logo logo logo 0
Keep that resolve coming, willisv56! I'm sure you're inspiring other members with your commitment
 
Sonia - Health Educator
13 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
I will not smoke today ! In fact I will not take one puff !  'Cause one puff will end my body's period of healing and renewal and I would be right back to my previous level of smoking.  Anyone else like to commit for a day ?
 
 
William - Free and Healing for Eight Months, Fifteen Days, 4 Hours and 13 Minutes, while extending my life expectancy 31 Days and 14 Hours, by avoiding the use of 9106 nicotine delivery devices that would have cost me $4,141.91.
 
9106 ?!!! cigarettes NOT smoked !
13 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
What if . . . we don't smoke today?  Well we'll be breathing fresh air into our lungs instead of carcinogenic tars and poisons. Sounds good to me.  I won't smoke today! 
13 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
I will not smoke today.
 
William - Free and Healing for Eight Months, Eleven Days, 7 Hours and 56 Minutes, while extending my life expectancy 31 Days and 3 Hours, by avoiding the use of 8972 nicotine delivery devices that would have cost me $4,080.05.
13 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
My turn to keep the daily pledge going!  And yes folks - Willis is right - it's very discouraging to be quit for over 3 years, and then cave for what you convince yourself is just "ONE TINY LITTLE PUFF THAT I DESERVE, darn it!"  Only to be back to smoking, same old habit, within three months!  So NO, we don't want that to ever happen again!  And won't smoke today!  NOPE.

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