This is going to be a hard day. I'm already cranky and nothings even happened. On the brighter side it would still appear that I don't smoke while I'm asleep.
Your doing great. At day 2, I was much worse than you. You still sound somewhat logical and coherent . Keep it up we are looking forward to watching you succeed. Rewards are in order..
Thanks to everyone for posting. Almost done day two. I'm really getting cranky. I'm sure my family would call me something else. I even noticed on the way home from work my driving was more aggressive. I'm the exact opposite of a hot head but my fuse is getting shorter.
Made it through that little fit. Having dinner now. Ham, baked potatoe and corn on the cob. I took Kiwi's to work today, boy, I must have ate about 7 of them. Walked to the store around 2pm and bought some sunflower seeds. Can't keep eating those. Way too salty.
Going downstairs for my after dinner coffee. This should be interesting....
Ok, I didn't use the patch. All most done my 1st smoke free day. The only reason I'm writing is because I'm going crazy right now. Holy smokes this sucks.
Turns out I didn't really cut back at all. went through the half pack then had a few others. The computer room's clean & got a bunch of clothes out of my son's room that I'll take to Goodwill today. Time to re-read all the motivation on this web site. Thinking about using the patch on my quit date.
Welcome! Glad you found us. This forum has been a guiding light to several members in their journey to live smoke-free. You will find this a close community of people working to help each other achieve the same goal. Some important aspects to help with your success is to post with us often - vent your frustrations, share your small/large victories! Read through the information available in the toolbox section of the website for tips on overcoming cravings etc..
Sooner than you know it you will be blowing out candles with your mom
Hi Rudy, Nice to meet you. Although I am not a big believer in cutting down I did read somewhere that if you use that method it may be helpful to skip the cigarettes you enjoy most, first. Say maybe at your coffee break or on the way home in the car etc.
By giving those up before you quit completely you may not miss them so much as to spoil your whole quit attempt when the time comes. Anyway you do it is great though Rudy. I'm rooting for you and I'm sure everyone here is also . Go Rudy !
William - Free and Healing for Seven Months, Five Days and 31 Minutes, while extending my life expectancy 26 Days and 14 Hours, by avoiding the use of 7666 nicotine delivery devices that would have cost me $3,480.84.
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. Keep it up we are looking forward to watching you succeed. Rewards are in order..
