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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Good morning all ! It's a beautiful morning on the east coast and I will not smoke on this fine day !
 
N.O.P.E.
 
William - Free and Healing for One Year, One Month, Twelve Days, 22 Hours and 29 Minutes, while extending my life expectancy 49 Days and 19 Hours, by avoiding the use of 14348 nicotine delivery devices that would have cost me $6,566.51.
 
 
12 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
Hi fellow pledgers : ) Good idea Ron, to reinforce your NOPE with a pledge when your mind starts wandering (even in a dream) toward that one dreaded puff!  Good for you to recognize that :)  I'm so glad you joined us here : ) 
Willis - I am so proud to be included in your 'fine bunch of Coconuts'  - but ya know up here - North of the 49th - we don't see many of those Coconut palms around (except inside) so, if it's ok with you, I'll just join in as a Hazelnut : )     
When  it comes to smoking  - I love NOPE too much to go there - and am glad to report that I didn't smoke today and I won't tomorrow either!  
12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
I will not smoke today.
 
N.O.P.E.
 
William - Free and Healing for One Year, One Month, Nine Days, 8 Hours and 29 Minutes, while extending my life expectancy 49 Days and 9 Hours, by avoiding the use of 14222 nicotine delivery devices that would have cost me $6,508.15.
12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Hey Guys. Me and Ron didn't smoke today. How about you ? Why don't we all reaffirm our commitment to NOT SMOKE TODAY?
 
William - Free and Healing for One Year, One Month, Eight Days, 11 Hours and 22 Minutes, while extending my life expectancy 49 Days and 6 Hours, by avoiding the use of 14192 nicotine delivery devices that would have cost me $6,493.82.
12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Hey Ron , I've had a couple of those scary dreams too. Thanks for sharing that it can happen , even to a veteran like you . We must always be vigilant or we could find ourselves back outside sucking on a cigarette and feeling like an a-hole. Ron .... Thank you
 
12 years ago 0 377 logo logo logo logo logo logo logo logo logo logo 0
I've had a couple of dreams this last week where I took one puff and then felt guilty and wondered if that would set me back.  Ummm the answer is obviously YES!!!!!!  Glad to wake up and realize it didn't really happen. So I feel I need to make a pledge today.
I promise I will not smoke today in this reality...........Ron
12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
I will not smoke today.
 
N.O.P.E.
 
William - Free and Healing for One Year, One Month, Seven Days, 22 Hours and 9 Minutes, while extending my life expectancy 49 Days and 5 Hours, by avoiding the use of 14172 nicotine delivery devices that would have cost me $6,484.86.
 
 
12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Thank you Vincenza and Eyja and Mica and Taanoir and all the great folks here just trying to improve themselves and maybe help some others along the way. Your a fine bunch of coconuts !
 
I will not smoke today.
12 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
Thank you Vincenza - your support means a lot! 
12 years ago 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Yeah Willis & Eyja!  Great to see you are still going strong!! 
Vincenza, Health Educator

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