Quit Meter
$44,265.00
Amount Saved
Quit Meter
Days: 1059 Hours: 10
Minutes: 23 Seconds: 39
Life Gained
Quit Meter
5902
Smoke Free Days
Quit Meter
177,060
Cigarettes Not Smoked
Original Post by: Vincenza, Health EducatorHi Dave,Welcome to SSC! Congrats on taking the steps to quit smoking. You will find this site incredibly helpful along the way. You can rely on members for advice, tips and support if you find you are ever stuck or feel an overwhelming urge to smoke. Take the time to look through the information provided on this site.Post often to let us know how you are doing and begin the day by telling yourself: N.O.P.E:
Not One Puff Ever.What did you find most challenging in the past? What were your worst triggers?
Vincenza, Health Educator
Quit Meter
$44,265.00
Amount Saved
Quit Meter
Days: 1059 Hours: 10
Minutes: 23 Seconds: 39
Life Gained
Quit Meter
5902
Smoke Free Days
Quit Meter
177,060
Cigarettes Not Smoked