Members,
Has an illness, addiction or other left your self-esteem in the gutter? In the weeks to come, we will be exploring various strategies to help rebuild your self-esteem:
What is self-esteem?
The level of self-esteem you have is gained via reactions important people have had to you throughout your life. Starting off with your parents, it is further shaped by your siblings, superiors, friends and significant others. One primary factor in the development of self-esteem involved the positive or negative reinforcement or messages you receive from these people.
