Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Quit Smoking Community

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.769 posts in 47.067 threads.

161,384 Members

Please welcome our newest members: HolidayBlues, samtadrus10, someone12, Grey596, Jaja

What if?


12 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Stopping in with my pledge this morning..I will not smoke today..
12 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
Kicking off another day - bright and early!  I won't smoke today July 17, 2012.  NOPE! 
12 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
Time to renew the pledge. N.O.P.E.
 
You can do it!! We can help!!!
12 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Joining in today...My morning pledge..I will not smoke today!!
 
Red.
Day 77
12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
I will not smoke today. Not One Puff Ever.
 
William - Free and Healing for One Year, Four Months, Nineteen Days, 21 Hours and 42 Minutes, while extending my life expectancy 61 Days and 17 Hours, by avoiding the use of 17777 nicotine delivery devices that would have cost me $8,168.82.
12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
I will not smoke today. N.O.P.E.!
 
William - Free and Healing for One Year, Four Months, Eighteen Days, 18 Hours and 40 Minutes, while extending my life expectancy 61 Days and 14 Hours, by avoiding the use of 17737 nicotine delivery devices that would have cost me $8,150.32.
12 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
I am joining you all with my pledge..I will not smoke tonight..
 
Red...
Night 75
 
12 years ago 0 270 logo logo logo logo logo logo logo logo logo logo 0
Working On It,

Great to see your smoke-free pledge! You should be proud of your commitment to your quit!

Sonia
12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Original Post by: Vincenza, Health Educator
Have a lovely morning willisv56!   Sheamus must also be enjoying perhaps more brisk, longer walks?!
Vincenza, Health Educator
Yes Vincenza Sheamus is enjoying longer more vigorous walks, rides in a smoke free car and licking my smoke free face !!
 
William - Free and Healing for One Year, Four Months, Eighteen Days, 9 Hours and 11 Minutes, while extending my life expectancy 61 Days and 12 Hours, by avoiding the use of 17723 nicotine delivery devices that would have cost me $8,143.83.
12 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
OK, time to take that pledge again. I won't smoke today. I will find better ways to occupy my time. 
  • Quit Meter

    $23,756.95

    Amount Saved

  • Quit Meter

    Days: 642 Hours: 15

    Minutes: 52 Seconds: 41

    Life Gained

  • Quit Meter

    4613

    Smoke Free Days

  • Quit Meter

    92,260

    Cigarettes Not Smoked


Reading this thread: