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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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12 Years now

Timbo637

2025-10-31 4:56 PM

Quit Smoking Community

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Browse through 411.783 posts in 47.075 threads.

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Please welcome our newest members: Ярослав Данілов, Сергій В, Іван_1990, OPM2025, Mychailo

Five Year Old Horse!


kiwi
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kiwi
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14 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
Mr Ed,
 
You dodged many bullets. You are a very wise horse & an inspriation to many, something of a comfy armchair around these parts.
 
Congratulations on the milestone. Isn't it amazing !

  • Quit Meter

    $14,566.80

    Amount Saved

  • Quit Meter

    Days: 725 Hours: 14

    Minutes: 57 Seconds: 57

    Life Gained

  • Quit Meter

    3980

    Smoke Free Days

  • Quit Meter

    59,700

    Cigarettes Not Smoked

goofy
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goofy
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14 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Well check out the old timers! Congratulations to the stat provider Mr. Ed!!! It has been a pleasure to go through this with you. You always were an inspiration. Great to see Bear and Pen as well.
Ron
1939bear
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1939bear
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14 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0

 
 Imagine that Pen you can teach an Old Horse new tricks or was that dog . Either way  it's been a pleasure travelling with you   
Penitent
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Penitent
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14 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0

Many Congratulations Mister Ed! It has been a pleasure taking the journey with you.
 
All The Best
Pen
 
 
 
 

  • Quit Meter

    $63,008.00

    Amount Saved

  • Quit Meter

    Days: 1306 Hours: 10

    Minutes: 30 Seconds: 55

    Life Gained

  • Quit Meter

    5728

    Smoke Free Days

  • Quit Meter

    126,016

    Cigarettes Not Smoked

Mister Ed
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Mister Ed
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14 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
On Sunday 13th Feb, I have been quit for 5 years. I will be taking my dear wife Mrs ED for a weekend break in Brighton (UK) as a reward for her putting up with my grumpiness while quitting. To those who don't know me here, I smoked 30-40 cigs when I quit and smoked for over 25 years. My advice to you, for what it's worth:
 
If you're like me, you'll find it hard to do this alone. read everything here and get the support of any loved ones, friends and work colleagues
 
You and only you can do this if you REALLY want to! But there is no magic bullet
 
Every day quit is a day to celebrate. Reward yourself, even in small ways!
 
The day will come when you realise that you never wish to smoke again. Don't ask me when, though I understand that it's likely to be a Tuesday
 
The day will also come when your loved one/friend/work colleague will forgive you for all your bad moods while struggling with your quit  (I hope)
 
Good luck to all of you    ED

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