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11 years and counting

Timbo637

2024-10-31 6:49 AM

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

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Vulnerability/toxic people


19 years ago 0 387 logo logo logo logo logo logo logo logo logo logo 0
I have this same problem with people! Especially my mother. She also has panic / anxiety and I think I learned this behavior from watching her while I was growing up. Anyway, anytime I have a symptom of something and I'm thinking unreasonably, if I mention it to her, she always insists that I go to the doctor right now! I try not to talk to her about these things but I always find myself doing just that. :confuse: Sigh.... I am getting better at not talking to her about it though since I have realized that she tends to feed the fire. My advice to you would be to only talk to people about this who understand and are supportive and encouraging and not to people that are going to feed it. I used to have the same problem with my husband and I told him one day, I hope you realize that I am a hypochondriac and what you are telling me is not making it any easier for me to deal with it. He is getting better at watching what he says to me about health issues. Be patient with people - unless they go through this themselves, they could never possibly fully understand.
19 years ago 0 58 logo logo logo logo logo logo logo logo logo logo 0
I woke up today feeling a lot better than yesterday. I actually dared to drink a few cups of lite coffee even! This made me feel "normal" like my "old self" and it was a great feeling. Then a friend called. I now realize I am very vulnerable to other peoples suggestions and what type of info I allow into my brain. She has fibromyalgia, and we both have a lot of the same "symptoms". She knows I've been struggling lately with anxiety and with an sinking obsessiong that I have MS or some other devastating neuro disorder. Today, I told her about a panic attack I had over the weekend where my right arm went numb/uncoordinated while I was working on something at home and that it turned into a full-blown panic attack where I got hysterical and told my husband that I just *know* I have MS and that I cannot accept it. I felt terrified - as if I had just been officially given a grave diagnosis. All over my right arm symptoms. Well, after it was over and done with, and I got my ability to reason back (about 1/2 hour later) I said to my hubby "Was that a panic attack I just had??" and felt ridiculous for the things I said to him about knowing darn well I have MS. My friend surprised me and basically said that she didn't think it was a panic attack, and that it was perfectly reasonable for me to think I have MS because these random muscle issues I'm having right now could be an early sign of MS. That was SO not what I wanted to hear!!! My own doctor told me a couple months ago that if I had MS, things would be getting worse with me, not better. But still, my friends words stuck in my head and set me back quite a bit. I have been struggling all morning over this. HP

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