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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Quitting & the menstrual cycle


14 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
I haven't had periods in quite a while, so I can't really tell if hormone levels affected my ability to quit smoking. I just think I had a problem with general nuttiness.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 421
Cigarettes Not Smoked: 11,788
Amount Saved: $5,009.90
Life Gained:
Days: 47 Hrs: 7 Mins: 57 Seconds: 48

14 years ago 0 433 logo logo logo logo logo logo logo logo logo logo 0

Members, do you have anything to add to this?

My Mileage:

My Quit Date: 4/1/2008
Smoke-Free Days: 816
Cigarettes Not Smoked: 19,584
Amount Saved: $4,700.16
Life Gained:
Days: 107 Hrs: 22 Mins: 54 Seconds: 59

14 years ago 0 223 logo logo logo logo logo logo logo logo logo logo 0
Members,

Recent research has found that setting your quit date within the first fourteen days of your cycle may significantly diminish the severity of your withdrawals symptoms as they will not be compounded by premenstrual syndrome.
 
Jason - Health Educator

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