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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Browse through 411.768 posts in 47.066 threads.

161,300 Members

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55 Hours and counting!!


14 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Rose!!!
 
        Keep on telling yourself that you  DO  want this quit more than anything else in the world!!!  Freedom is there for those who have the courage to live by NOPE!!!  I believe that you are one of those!!!  Kick ash, Rose!!!
 
           Jim

My Mileage:

My Quit Date: 3/5/2008
Smoke-Free Days: 818
Cigarettes Not Smoked: 20,450
Amount Saved: $3,374.25
Life Gained:
Days: 140 Hrs: 22 Mins: 44 Seconds: 47

  • Quit Meter

    $45,817.50

    Amount Saved

  • Quit Meter

    Days: 1096 Hours: 12

    Minutes: 51 Seconds: 40

    Life Gained

  • Quit Meter

    6109

    Smoke Free Days

  • Quit Meter

    183,270

    Cigarettes Not Smoked

14 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Yay Roses you ARE a non smoker! Take each hour as it comes, just look how they are mounting up already- you have a ton of support in us too, keep focused and strong, you're doing just great.
My Mileage:

My Quit Date: 5/10/2008
Smoke-Free Days: 752
Cigarettes Not Smoked: 18,800
Amount Saved: $11,280.00
Life Gained:
Days: 91 Hrs: 19 Mins: 46 Seconds: 59

14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0

Way to go Roses, be very proud of yourself.  Every hour is a milestone...reward yourself often :o) 


My Mileage:

My Quit Date: 6/1/2009
Smoke-Free Days: 365
Cigarettes Not Smoked: 7,665
Amount Saved: $2,146.20
Life Gained:
Days: 32 Hrs: 23 Mins: 57 Seconds: 53

  • Quit Meter

    $33,257.28

    Amount Saved

  • Quit Meter

    Days: 741 Hours: 17

    Minutes: 58 Seconds: 33

    Life Gained

  • Quit Meter

    5656

    Smoke Free Days

  • Quit Meter

    118,776

    Cigarettes Not Smoked

14 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Look at you! You're doing it, Rose.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 396
Cigarettes Not Smoked: 11,088
Amount Saved: $4,712.40
Life Gained:
Days: 44 Hrs: 13 Mins: 44 Seconds: 41

14 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Hi Rose!  You've really got the right attitude.  Taking this one hour one crave at a time.  I used to spend a lot of time going through old posts when I first quit.  Keep your coping techniques close at hand.
 
You CAN do this!!!!
 
Cheers,
Jan

My Mileage:

My Quit Date: 1/27/2008
Smoke-Free Days: 856
Cigarettes Not Smoked: 21,400
Amount Saved: $7,062.00
Life Gained:
Days: 100 Hrs: 10 Mins: 23 Seconds: 3

14 years ago 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hi Roses,
 
Keep working hard to get through the first few days of your quit! Hell week is known to be a challenging time. Use the online program and the support community to help you stick with your quit! As you said, keep fighting the good fight! You are a winner and a non smoker!
 
Be sure to plan a reward for making it through hell week! Have you thought of a reward yet?
 

  Samantha, Health Educator
14 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Count the hours and the days will look after themselves.
 
It's not easy but it is definitely doable. If you want it, it's yours! Take it!
 
Good Luck!
Penitent

My Mileage:

My Quit Date: 5/18/2004
Smoke-Free Days: 2205
Cigarettes Not Smoked: 55,125
Amount Saved: �13,781.25
Life Gained:
Days: 379 Hrs: 14 Mins: 45 Seconds: 49

  • Quit Meter

    $59,059.00

    Amount Saved

  • Quit Meter

    Days: 1169 Hours: 17

    Minutes: 0 Seconds: 31

    Life Gained

  • Quit Meter

    5369

    Smoke Free Days

  • Quit Meter

    118,118

    Cigarettes Not Smoked

14 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Rose:
    You have the right Idea.  Keep reading old posts this will help you understand what is happening and what to expect. You are doing great so far and don't forget to reward yourself.
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 671
Cigarettes Not Smoked: 16,775
Amount Saved: $838.75
Life Gained:
Days: 130 Hrs: 18 Mins: 55 Seconds: 18

14 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
I have made it through day 2 and am starting day 3  reaching for the 72 hour mark, then hell week and heck week.  I have been reading lots of posts here this morning and they are helping with the cravings and the chatter.  I want to thank you all for posting, reading your posts is really helping me get though this.  Well back to fighting the good fight.
 
I am a non smoker,
 
Rose

My Mileage:

My Quit Date: 5/30/2010
Smoke-Free Days: 2
Cigarettes Not Smoked: 80
Amount Saved: $24.00
Life Gained:
Days: 0 Hrs: 7 Mins: 46 Seconds: 24


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