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I am back again for good

13 years ago 0 +0 / -0 1904

You're going to have to trust that it does get easier. You will reach a point where you will feel that you do not have to be so hyper-vigilant. Craves will turn into just thinking about cigarettes. Eventually, you'll have fewer and fewer thoughts about them as well. Just tell yourself "been there, done that". Smoking has nothing left to teach you. You are already an expert. Time to move on.
My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 374
Cigarettes Not Smoked: 10,472
Amount Saved: $4,450.60
Life Gained:
Days: 42 Hrs: 3 Mins: 28 Seconds: 39

13 years ago 0 +0 / -0 98

hey! i'm here for you just like everyone else...when you know it's the time it feels good!!!

and about it being "a long road" remember it is also the best road you have ever travelled!!!

good luck believe in yourself!!!

My Mileage:

My Quit Date: 3/12/2010
Smoke-Free Days: 59
Cigarettes Not Smoked: 1,475
Amount Saved: $737.50
Life Gained:
Days: 4 Hrs: 13 Mins: 31 Seconds: 18

13 years ago 0 +0 / -0 1904

Congrats on getting through day 2!
My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 372
Cigarettes Not Smoked: 10,416
Amount Saved: $4,426.80
Life Gained:
Days: 41 Hrs: 22 Mins: 11 Seconds: 21

13 years ago 0 +0 / -0 1209

Hi Carlos, how are you doing. my quit buddy? I'm on day 2 now.. hanging in there. I know you can do. we have done this before.. Remember NOPE

My Mileage:

My Quit Date: 5/7/2010
Smoke-Free Days: 1
Cigarettes Not Smoked: 17
Amount Saved: $3.40
Life Gained:
Days: 0 Hrs: 4 Mins: 46 Seconds: 20

13 years ago 0 +0 / -0 597

Good for you! What a wonderful gift to give yourself and your loved ones!
My Mileage:

My Quit Date: 1/1/2010
Smoke-Free Days: 127
Cigarettes Not Smoked: 5,080
Amount Saved: $1,270.00
Life Gained:
Days: 14 Hrs: 10 Mins: 57 Seconds: 32

Quit Meter

$52,360.00

Amount Saved
Quit Meter

Days: 740 Hours: 14

Minutes: 37 Seconds: 27

Life Gained
Quit Meter

5236

Smoke Free Days
Quit Meter

209,440

Cigarettes Not Smoked

13 years ago 0 +0 / -0 2778

Hey Carlos!!!

Welcome back, buddy! Like I told Bonnie, I hope you are keeping yourself psyched up to kick that demon's ash!! Just yell when you need a helping hand!!

Jim

My Mileage:

My Quit Date: 3/5/2008
Smoke-Free Days: 793
Cigarettes Not Smoked: 19,825
Amount Saved: $3,271.13
Life Gained:
Days: 136 Hrs: 15 Mins: 10 Seconds: 52

Quit Meter

$44,272.50

Amount Saved
Quit Meter

Days: 1059 Hours: 14

Minutes: 19 Seconds: 35

Life Gained
Quit Meter

5903

Smoke Free Days
Quit Meter

177,090

Cigarettes Not Smoked

13 years ago 0 +0 / -0 1209

Hi Carlos Welcome back, we are starting this journey together ... Hang in the buddy, We both no the drill. One day at a time. I am picturing myself as a Non Smoker.. not chained to that pack and lighter any more.

No more sneaking around the corner someplace to light up. No more smelly car, or clothes again.

We both had quits going... so we know we can do it...

Bonnie

My Mileage:

My Quit Date: 5/7/2010
Smoke-Free Days: 0
Cigarettes Not Smoked: 0
Amount Saved: $0.00
Life Gained:
Days: 0 Hrs: 1 Mins: 48 Seconds: 52

13 years ago 0 +0 / -0 1080

Hi Carlos- welcome back, good luck with your quit too.
My Mileage:

My Quit Date: 5/10/2008
Smoke-Free Days: 726
Cigarettes Not Smoked: 18,150
Amount Saved: $10,890.00
Life Gained:
Days: 88 Hrs: 15 Mins: 28 Seconds: 55

13 years ago 0 +0 / -0 649

Hi Carlos..........

Welcome back !!! I know you've had a couple of test runs at this quitting business. This one will be the keeper. I know it isn't easy but it can be done. There is a lot of proof of that right here.

Good Wishes Carlos.

Moss

My Mileage:

My Quit Date: 11/19/2007
Smoke-Free Days: 899
Cigarettes Not Smoked: 13,485
Amount Saved: $3,034.13
Life Gained:
Days: 161 Hrs: 10 Mins: 11 Seconds: 52

13 years ago 0 +0 / -0 242

Hello Carlos

Congratulations on your quit.. you know the drill ice cold water, I like a lemon wedge in my drink cause you get tired of just water. Take deep breaths and if things get to hard try going for a little walk or jog it helps to relieve all that anxiety. You can do it...

My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 100
Cigarettes Not Smoked: 1,000
Amount Saved: $400.00
Life Gained:
Days: 12 Hrs: 6 Mins: 1 Seconds: 29

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I am back again for good