EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
I'm back!

Advanced Search Form

I'm back!

14 years ago 0 +0 / -0 984

Welcome back walker. You've quit before but are now much better equipped to deal with those triggers, as you know where you stumbled once. Great that you've picked up, dusted off and are having another go of it! Do check in, here's hoping you're kicking big ash today!

x T

My Milage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1093
Cigarettes Not Smoked: 25,139
Amount Saved: �6,913.23
Life Gained:
Days: 95 Hrs: 5 Mins: 12 Seconds: 44

14 years ago 0 +0 / -0 1387

Walker:

How is it going today?? please check and let us know.

kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 517
Cigarettes Not Smoked: 12,925
Amount Saved: $646.25
Life Gained:
Days: 104 Hrs: 3 Mins: 8 Seconds: 38

14 years ago 0 +0 / -0 567

Dear Walker,

Welcome back! Please don't feel embarassed as many of us here do not succeed on the first couple of tries.

Now that you know what it's like to be quit--& know that it can be done, face each day one at a time. This is DO-able. Stick close to the SSC & keep the words NOPE close to your lips and heart. That is how it gets done.

Stay Strong--we're here for you if you need help,

Deb

My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 667
Cigarettes Not Smoked: 26,680
Amount Saved: $6,003.00
Life Gained:
Days: 78 Hrs: 7 Mins: 36 Seconds: 13

14 years ago 0 +0 / -0 20

Congratulations on your decision. Don't forget to come & visit often. I personally find when I am having a bad day, I come here and read up on some of the posting as they are very inspiring and help pull me threw another day of being smoke free.

14 years ago 0 +0 / -0 230

Welcome back! Good luck with your quit....
My Milage:

My Quit Date: 11/6/2009
Smoke-Free Days: 52
Cigarettes Not Smoked: 2,080
Amount Saved: $520.00
Life Gained:
Days: 5 Hrs: 22 Mins: 31 Seconds: 16

14 years ago 0 +0 / -0 639

Welcome back.....congratulations on your 9-months. You have proven to yourself that you can survive without a smoke. Regain your focus, grab on tight and go for another ride.

Never quit quitting,

Dave

My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 343
Cigarettes Not Smoked: 10,290
Amount Saved: $2,701.13
Life Gained:
Days: 56 Hrs: 0 Mins: 19 Seconds: 25

Quit Meter

$50,489.19

Amount Saved
Quit Meter

Days: 1124 Hours: 20

Minutes: 13 Seconds: 1

Life Gained
Quit Meter

5582

Smoke Free Days
Quit Meter

167,460

Cigarettes Not Smoked

14 years ago 0 +0 / -0 12049

Walker,

Your back and this is commendable! This is for you and you only, so prepare yourself and get back in there! Prove to yourself that you can do this and keep it. You achieved a lot previously, so try again and be on the look-out for those triggers and help prepare yourself.

Josie, Health Educator

14 years ago 0 +0 / -0 1843

Walker, welcome back! You know we are always here with open arms! Please don't be embarrassed. Let's just make this time be your final quit! Have you gone back through "my program" and updated it as needed? You know what worked, you know what didn't work. And like Kaiser said, now is the time to put together a plan so when stress shows its ugly face, you will be prepared to look it straight in the face and say N.O.P.E.!!! And if you need a hand, reach up and grab mine!

My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 495
Cigarettes Not Smoked: 19,800
Amount Saved: $4,950.00
Life Gained:
Days: 73 Hrs: 21 Mins: 9 Seconds: 38

14 years ago 0 +0 / -0 1387

Walker:

We are not here to judge so don't feel embarrassed. I am glad to hear that you are back here again. Please try to think of what tripped you up last time so that you can be ready this time. We are here to help. Keep posting.

Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 516
Cigarettes Not Smoked: 12,900
Amount Saved: $645.00
Life Gained:
Days: 103 Hrs: 23 Mins: 51 Seconds: 44

14 years ago 0 +0 / -0 3

Well hopefully I'll do better this time around! I guess I let a bit of stress get the better of me.
My Milage:

My Quit Date: 2/1/2010
Smoke-Free Days: -34
Cigarettes Not Smoked: -204
Amount Saved: $-81.60
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -314783

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

I'm back!