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Smile....and don't shoot the messenger

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What are negative core beliefs?

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Thursday Promises


bgaineshunter
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bgaineshunter
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14 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Hey Rosie's Friend. I'm hanging on.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 230
Cigarettes Not Smoked: 6,440
Amount Saved: $2,495.50
Life Gained:
Days: 25 Hrs: 4 Mins: 3 Seconds: 24

Rosie's friend
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Rosie's friend
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14 years ago 0 89 logo logo logo logo logo logo logo logo logo logo 0
Tabbyh.... I will gladly take your hand as I promise not to smoke today or any other day, ever!
My Milage:

My Quit Date: 9/9/2009
Smoke-Free Days: 99
Cigarettes Not Smoked: 3,960
Amount Saved: $1,287.00
Life Gained:
Days: 11 Hrs: 17 Mins: 56 Seconds: 4

Tabbyh
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Tabbyh
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14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
Cheekers, I got your hand and promise not to smoke today.. I extend my other hand to the next quitter...
 

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 199
Cigarettes Not Smoked: 4,179
Amount Saved: $1,170.12
Life Gained:
Days: 17 Hrs: 19 Mins: 4 Seconds: 9

  • Quit Meter

    $32,969.16

    Amount Saved

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    Days: 735 Hours: 8

    Minutes: 23 Seconds: 25

    Life Gained

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    5607

    Smoke Free Days

  • Quit Meter

    117,747

    Cigarettes Not Smoked

Cheekers
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Cheekers
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14 years ago 0 17 logo logo logo logo logo logo logo logo logo logo 0
I PROMISE TO STAY SMOKE FREE!
 
Kaiser I will take your veteran hand and I extend my newbie hand to another awesome quitter~!
 

kaiser
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kaiser
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14 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Hello every one I will not be smoking today and I extend my hand to the next great quitter.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 505
Cigarettes Not Smoked: 12,625
Amount Saved: $631.25
Life Gained:
Days: 101 Hrs: 17 Mins: 52 Seconds: 37

Ashley -> Health Educator
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Ashley -> Health Educator
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14 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Members,
 
Promise the group you will remain smoke free today!
 
I extend my hand in friendship and support to the next courageous quitter in line!

Ashley, Health Educator

Here to help :)


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