Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,551 Members

Please welcome our newest members: Water&Forest, MBERNICE ASTRID, SLOVELY MAE, BXAMUELLE CHRISTIEN, Heinz57

Janet Survives HELL WEEK


14 years ago 0 916 logo logo logo logo logo logo logo logo logo logo 0
Wohoooooooooo Janet!
Congratulations. Just take one smoking tought at a time and you will be fine!
It does gets better.
hugs
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 300
Cigarettes Not Smoked: 4,500
Amount Saved: $450.00
Life Gained:
Days: 34 Hrs: 4 Mins: 5 Seconds: 9

14 years ago 0 61 logo logo logo logo logo logo logo logo logo logo 0
Way to go Janet!!!
My Milage:

My Quit Date: 10/24/2009
Smoke-Free Days: 26
Cigarettes Not Smoked: 260
Amount Saved: $97.50
Life Gained:
Days: 2 Hrs: 1 Mins: 9 Seconds: 47

  • Quit Meter

    $545,028.00

    Amount Saved

  • Quit Meter

    Days: 4809 Hours: 4

    Minutes: 1 Seconds: 38

    Life Gained

  • Quit Meter

    45419

    Smoke Free Days

  • Quit Meter

    908,380

    Cigarettes Not Smoked

14 years ago 0 389 logo logo logo logo logo logo logo logo logo logo 0
Thanks so much buggerb - I appreciate your kind words and advice!
 
N.O.P.E.

My Milage:

My Quit Date: 11/9/2009
Smoke-Free Days: 10
Cigarettes Not Smoked: 180
Amount Saved: $47.25
Life Gained:
Days: 1 Hrs: 1 Mins: 38 Seconds: 45

14 years ago 0 278 logo logo logo logo logo logo logo logo logo logo 0
Janet, great job with your quit!  You have passed by some really tough days.  There will be some more, but things will start to get easier.  Be positive, and dont give up!  Trust me, the end result is fantastic!  I'm rooting for your success!

My Milage:

My Quit Date: 4/3/2009
Smoke-Free Days: 229
Cigarettes Not Smoked: 3,435
Amount Saved: $1,717.50
Life Gained:
Days: 25 Hrs: 1 Mins: 28 Seconds: 44

14 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
I knew you could do this.  Remember Rewards.
kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 476
Cigarettes Not Smoked: 11,900
Amount Saved: $595.00
Life Gained:
Days: 95 Hrs: 21 Mins: 56 Seconds: 15

14 years ago 0 389 logo logo logo logo logo logo logo logo logo logo 0
Hi Kaiser - I'm feeling fantastic today!!
 
Jazz - thanks!  Yep, I'm doing it and feeling wonderful about it!!
 
N.O.P.E.

My Milage:

My Quit Date: 11/9/2009
Smoke-Free Days: 9
Cigarettes Not Smoked: 162
Amount Saved: $42.53
Life Gained:
Days: 0 Hrs: 23 Mins: 18 Seconds: 19

14 years ago 0 802 logo logo logo logo logo logo logo logo logo logo 0
Yah, yah, yah!!  Way to go Janet.  You're really doing this!
My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 685
Cigarettes Not Smoked: 13,700
Amount Saved: $5,206.00
Life Gained:
Days: 74 Hrs: 18 Mins: 35 Seconds: 5

14 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Good morning Janet.  Hoe are you feeling today.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 476
Cigarettes Not Smoked: 11,900
Amount Saved: $595.00
Life Gained:
Days: 95 Hrs: 21 Mins: 40 Seconds: 4

14 years ago 0 389 logo logo logo logo logo logo logo logo logo logo 0
Thank you Brenda!  Your support means so much to me!!
 
N.O.P.E.

My Milage:

My Quit Date: 11/9/2009
Smoke-Free Days: 9
Cigarettes Not Smoked: 162
Amount Saved: $42.53
Life Gained:
Days: 0 Hrs: 23 Mins: 8 Seconds: 1

14 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
You reminded us of how difficult Hell Week is , but you also reminded us of how  great the human spirit is. People are miraculous! We are miraculous. You did and are doing something that is very, very difficult. It also has a huge payoff. Keep doing what you've been doing.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 200
Cigarettes Not Smoked: 5,600
Amount Saved: $2,170.00
Life Gained:
Days: 21 Hrs: 22 Mins: 11 Seconds: 55


Reading this thread: