I'm noticing good changes! Anxiety is much better and in general I feel pretty good. So thats a good thing. I noticed on my short drive to the store last night that it was better than normal. So thats a positive thing. One day I should be driving everywhere. I hope. Still I have the fears of no job, missing my family and there is nothing to help with that like smoking gave some relief to. It's still not an easy thing. Noticing that working out is having positive changes, tho I have lost no weight, clothes are looser, so it must be working. I am at the point where the smell of smoking stinks, but once in a while I still want to smoke. Still tough.
My Milage:
My Quit Date: 10/14/2009
Smoke-Free Days: 8
Cigarettes Not Smoked: 160
Amount Saved: $49.20
Life Gained:
Days: 1 Hrs: 9 Mins: 22 Seconds: 16
