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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,659 Members

Please welcome our newest members: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

FIVE HUNDRED WHOO HOO


15 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
That is truly magnificent!! For a newbie like myself it is people like you and the other "big hitta quitta's "that keep me focussed and inspired. WOOHOO to you M'lady!!!!!
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 83
Cigarettes Not Smoked: 2,075
Amount Saved: $622.50
Life Gained:
Days: 12 Hrs: 11 Mins: 9 Seconds: 25

15 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
Absolutely marvellous Karren!!!
 
You deserve an awesome celebration - what will it be?
 
Keep on inspiring!
 
 
Faryal, Health Educator
15 years ago 0 597 logo logo logo logo logo logo logo logo logo logo 0
Yeah, Karren!!!!  What a momentous milestone.  Your quit has been inspirational to many!  Congrats.
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 335
Cigarettes Not Smoked: 13,400
Amount Saved: $2,680.00
Life Gained:
Days: 37 Hrs: 17 Mins: 19 Seconds: 6

  • Quit Meter

    $55,930.00

    Amount Saved

  • Quit Meter

    Days: 803 Hours: 11

    Minutes: 34 Seconds: 9

    Life Gained

  • Quit Meter

    5593

    Smoke Free Days

  • Quit Meter

    223,720

    Cigarettes Not Smoked

15 years ago 0 916 logo logo logo logo logo logo logo logo logo logo 0
WOWWWW!!!!!!
Congratulatons Karren!!!
You are a wonderful quitter!!!!!!!!!
Big hugs
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 242
Cigarettes Not Smoked: 3,630
Amount Saved: $363.00
Life Gained:
Days: 27 Hrs: 12 Mins: 56 Seconds: 15

15 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Great feeling eh?!
 
Many Congratulations Karren!
 
There must be a reward?!!
 
Penitent

My Milage:

My Quit Date: 5/18/2004
Smoke-Free Days: 1953
Cigarettes Not Smoked: 48,825
Amount Saved: �12,206.25
Life Gained:
Days: 330 Hrs: 19 Mins: 32 Seconds: 29

  • Quit Meter

    $60,720.00

    Amount Saved

  • Quit Meter

    Days: 1259 Hours: 1

    Minutes: 18 Seconds: 58

    Life Gained

  • Quit Meter

    5520

    Smoke Free Days

  • Quit Meter

    121,440

    Cigarettes Not Smoked

15 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
way to go karren !
 
500 is an awesome number ! , it's the milestone for all the great homerun hitters.
 
keep up the great work.
mike/astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 559
Cigarettes Not Smoked: 16,770
Amount Saved: $5,031.00
Life Gained:
Days: 94 Hrs: 17 Mins: 44 Seconds: 13

15 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Karren!!!
 
      Congratulations and welcome to the 500 Club!!!  It's sort of hard to believe that it's been that long since I first welcomed you here!  I hope that you have a great reward planned to celebrate the occasion!!!
 
       Way to go, girl!!!
 
                 Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 566
Cigarettes Not Smoked: 14,150
Amount Saved: $2,334.75
Life Gained:
Days: 95 Hrs: 22 Mins: 8 Seconds: 6

  • Quit Meter

    $46,950.00

    Amount Saved

  • Quit Meter

    Days: 1146 Hours: 6

    Minutes: 32 Seconds: 39

    Life Gained

  • Quit Meter

    6260

    Smoke Free Days

  • Quit Meter

    187,800

    Cigarettes Not Smoked

15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Karren:
    You are truly a great asset to this site.  I hope that you have a great reward planned.  Whoo Hoo indeed!!
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 419
Cigarettes Not Smoked: 10,475
Amount Saved: $523.75
Life Gained:
Days: 84 Hrs: 10 Mins: 22 Seconds: 7

15 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Karren, how Brilliant!    WOOHOO!!!  Congratulations on reaching the 500 day milestone!  I certainly hope you have a wonderful reward planned to celebrate!  You've been a major influence in so many of our quits, and I thank you for all of your support!  Here's to the next 500 smoke free days, and beyond!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 398
Cigarettes Not Smoked: 15,920
Amount Saved: $3,980.00
Life Gained:
Days: 59 Hrs: 9 Mins: 22 Seconds: 22

15 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
You know how I love the centenarys- well today it's mine- a big round 500 days. Doesn't that sound good, five hundred smoke free days- bliss!
Thanks all for the continuing support and friendship, I am the first to say I couldn't have done it without you guys and SSC xx

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 500
Cigarettes Not Smoked: 12,500
Amount Saved: $7,500.00
Life Gained:
Days: 58 Hrs: 23 Mins: 51 Seconds: 9


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