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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,656 Members

Please welcome our newest members: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

Day 1


15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Kristilu:
    How are you doing today.  Let us know if we can help.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 420
Cigarettes Not Smoked: 10,500
Amount Saved: $525.00
Life Gained:
Days: 84 Hrs: 14 Mins: 33 Seconds: 1

15 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Kristilu!!!
 
     Keep your thoughts positive and your eye on the prize at the end of the journey!  Kick ash!!!
 
              Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 566
Cigarettes Not Smoked: 14,150
Amount Saved: $2,334.75
Life Gained:
Days: 95 Hrs: 23 Mins: 30 Seconds: 48

  • Quit Meter

    $46,927.50

    Amount Saved

  • Quit Meter

    Days: 1145 Hours: 16

    Minutes: 54 Seconds: 42

    Life Gained

  • Quit Meter

    6257

    Smoke Free Days

  • Quit Meter

    187,710

    Cigarettes Not Smoked

15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Kristilu:
Be strong, you can do this have a glass of water until you can get to the patches, read old posts anything to distract your self.  Just say N.O.P.E.
Kaiser
 

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 419
Cigarettes Not Smoked: 10,475
Amount Saved: $523.75
Life Gained:
Days: 84 Hrs: 10 Mins: 2 Seconds: 20

15 years ago 0 392 logo logo logo logo logo logo logo logo logo logo 0
Day 2 - Is starting out a little rough....I have a few minutes before I can put the patch on (1 bathroom house), and I'm just trying to make it thru the cravings until i can get that patch on.....Stinkin thinkin is  comin around, but I am hanging tough.
My Milage:

My Quit Date: 9/21/2009
Smoke-Free Days: 1
Cigarettes Not Smoked: 25
Amount Saved: $6.88
Life Gained:
Days: 0 Hrs: 2 Mins: 35 Seconds: 19

15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Kristilu:
    How is it going today?  Remember we are here to help.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 419
Cigarettes Not Smoked: 10,475
Amount Saved: $523.75
Life Gained:
Days: 84 Hrs: 9 Mins: 42 Seconds: 11

15 years ago 0 392 logo logo logo logo logo logo logo logo logo logo 0
LOL!! Dave!  Thanks for the much needed laugh!!!  You are absolutely correct!
My Milage:

My Quit Date: 9/21/2009
Smoke-Free Days: 1
Cigarettes Not Smoked: 25
Amount Saved: $6.88
Life Gained:
Days: 0 Hrs: 2 Mins: 0 Seconds: 15

15 years ago 0 278 logo logo logo logo logo logo logo logo logo logo 0
Good luck with your quit kristi, you can do this!
 
Dave, LOL!  My head is officially spinning!

My Milage:

My Quit Date: 4/3/2009
Smoke-Free Days: 171
Cigarettes Not Smoked: 2,565
Amount Saved: $1,282.50
Life Gained:
Days: 18 Hrs: 17 Mins: 56 Seconds: 1

15 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
Good for you!!!!! 
And based on my research, quitting your nicotine addiction will be easier than mastering algebra!!! 
 
According to a popular web-o-pedia, "The fundamental theorem of algebra states that every non-constant single-variable polynomial with complex coefficients has at least one complex root.  Equivalently, the field of complex numbers is algebraically closed."
 
That equates to a very simple answer:  Not One Puff Ever.  N.O.P.E.!!!
 
Keep the Quit,
 
Dave

My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 245
Cigarettes Not Smoked: 7,350
Amount Saved: $1,929.38
Life Gained:
Days: 40 Hrs: 1 Mins: 39 Seconds: 4

  • Quit Meter

    $53,691.12

    Amount Saved

  • Quit Meter

    Days: 1240 Hours: 10

    Minutes: 26 Seconds: 50

    Life Gained

  • Quit Meter

    5936

    Smoke Free Days

  • Quit Meter

    178,080

    Cigarettes Not Smoked

15 years ago 0 392 logo logo logo logo logo logo logo logo logo logo 0
Cannot believe I just drove home and did not even have the slightest urge to crack that window!  I think I may have it whooped this time! 
 
Thanks Lainey!  I missed ya girl!

My Milage:

My Quit Date: 9/21/2009
Smoke-Free Days: 0
Cigarettes Not Smoked: 0
Amount Saved: $0.00
Life Gained:
Days: 0 Hrs: 1 Mins: 44 Seconds: 28

15 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
You're on your way Kristilu! I got a feeling that this just might be your final one, it sure sounds like you got it together!
Good for you! You will feel better and better each and every day! I am cheering for you! Go get it girl! Don't look back!

My Milage:

My Quit Date: 3/5/2007
Smoke-Free Days: 931
Cigarettes Not Smoked: 23,275
Amount Saved: $9,822.05
Life Gained:
Days: 123 Hrs: 6 Mins: 26 Seconds: 48


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