Excersise is great and it makes you feel better...it helped me a lot in the beginning...then I kinda got lazy. Now I need to start again...I am pulling for you...you can do this!!
Kelly
My Milage:
My Quit Date: 7/12/2007 Smoke-Free Days: 802 Cigarettes Not Smoked: 24,060 Amount Saved: $3,007.50 Life Gained: Days: 66 Hrs: 18 Mins: 28 Seconds: 6
I'm going to start off walking, but I eventually want to be able to run with my 13 yr old son. He runs cross country, so I'd like to be able to train with him.....
My Milage:
My Quit Date: 9/21/2009 Smoke-Free Days: 0 Cigarettes Not Smoked: 0 Amount Saved: $0.00 Life Gained: Days: 0 Hrs: 1 Mins: 12 Seconds: 11
That sounds like a great idea! Any ideas on what type of exercise? Put a plan in place, you are more likely to stick to it if you have a specific plan of action!
Kristilu keep comming here and posting. Drink lots of ice water and have some snacks ready to keep your hands busy. I will be pulling for you. Lets get it done!!!
Kaiset
My Milage:
My Quit Date: 7/30/2008 Smoke-Free Days: 418 Cigarettes Not Smoked: 10,450 Amount Saved: $522.50 Life Gained: Days: 84 Hrs: 5 Mins: 43 Seconds: 51
I finished up the last 2 cigarettes of my absolute last pack this morning around 830 this morning. I have had the patch on ever since. So far so good.... I woke up feeling exhausted and miserable, which is one of the reasons I am so anxious to quit. I just want to feel good again. I know that it will take time before I actually do feel better, but I know I will eventually, so it is worth it.
Thanks for checking on me!
Kristilu
My Milage:
My Quit Date: 9/21/2009 Smoke-Free Days: 0 Cigarettes Not Smoked: 0 Amount Saved: $0.00 Life Gained: Days: 0 Hrs: 0 Mins: 53 Seconds: 53
Thanks buddies! It feels so good to know yall are here for me! I am more and more ready every day. I'm going to the grocery store tomorrow to get my craving basket together. And I'm gonna spend the weekend preparing the house. I'm also going to try and think of all my triggers and write down a plan to deal with each one!
Keep sending those good vibes!!
Kristilu
My Milage:
My Quit Date: 9/21/2009 Smoke-Free Days: -2 Cigarettes Not Smoked: -50 Amount Saved: $-13.75 Life Gained: Days: 0 Hrs: 0 Mins: 0 Seconds: -8931
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