EvolutionHealth.care

Home
Main Forum
Quit Smoking
Common Support Questions
Desperate to quit and do it right this time....

Advanced Search Form

Desperate to quit and do it right this time....

15 years ago 0 +0 / -0 2778

Hey Kristilu!!!

I am hoping that this post finds you well and with over a week smoke-free under your belt!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 574
Cigarettes Not Smoked: 14,350
Amount Saved: $2,367.75
Life Gained:
Days: 97 Hrs: 8 Mins: 20 Seconds: 23

Quit Meter

$47,220.00

Amount Saved
Quit Meter

Days: 1152 Hours: 20

Minutes: 16 Seconds: 48

Life Gained
Quit Meter

6296

Smoke Free Days
Quit Meter

188,880

Cigarettes Not Smoked

15 years ago 0 +0 / -0 967

Kristylu,

Excersise is great and it makes you feel better...it helped me a lot in the beginning...then I kinda got lazy. Now I need to start again...I am pulling for you...you can do this!!

Kelly

My Milage:

My Quit Date: 7/12/2007
Smoke-Free Days: 802
Cigarettes Not Smoked: 24,060
Amount Saved: $3,007.50
Life Gained:
Days: 66 Hrs: 18 Mins: 28 Seconds: 6

15 years ago 0 +0 / -0 392

I'm going to start off walking, but I eventually want to be able to run with my 13 yr old son. He runs cross country, so I'd like to be able to train with him.....
My Milage:

My Quit Date: 9/21/2009
Smoke-Free Days: 0
Cigarettes Not Smoked: 0
Amount Saved: $0.00
Life Gained:
Days: 0 Hrs: 1 Mins: 12 Seconds: 11

15 years ago 0 +0 / -0 11226

That sounds like a great idea! Any ideas on what type of exercise? Put a plan in place, you are more likely to stick to it if you have a specific plan of action!

Ashley, Health Educator

Here to help :)

15 years ago 0 +0 / -0 392

The moment I start feeling better I will start exercising again Ashley !
My Milage:

My Quit Date: 9/21/2009
Smoke-Free Days: 0
Cigarettes Not Smoked: 0
Amount Saved: $0.00
Life Gained:
Days: 0 Hrs: 1 Mins: 3 Seconds: 21

15 years ago 0 +0 / -0 11226

Great attitude kristilu!

You will feel better; much better. What will be the first thing you do when you recognize that you are feeling better?

Ashley, Health Educator

Here to help :)

15 years ago 0 +0 / -0 1387

Kristilu keep comming here and posting. Drink lots of ice water and have some snacks ready to keep your hands busy. I will be pulling for you. Lets get it done!!!

Kaiset

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 418
Cigarettes Not Smoked: 10,450
Amount Saved: $522.50
Life Gained:
Days: 84 Hrs: 5 Mins: 43 Seconds: 51

15 years ago 0 +0 / -0 392

Hey Kaiser,

I finished up the last 2 cigarettes of my absolute last pack this morning around 830 this morning. I have had the patch on ever since. So far so good.... I woke up feeling exhausted and miserable, which is one of the reasons I am so anxious to quit. I just want to feel good again. I know that it will take time before I actually do feel better, but I know I will eventually, so it is worth it.

Thanks for checking on me!

Kristilu

My Milage:

My Quit Date: 9/21/2009
Smoke-Free Days: 0
Cigarettes Not Smoked: 0
Amount Saved: $0.00
Life Gained:
Days: 0 Hrs: 0 Mins: 53 Seconds: 53

15 years ago 0 +0 / -0 1387

Kristilu:

How is day one going. Come here and post as often as you can. We are ready to help.

Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 418
Cigarettes Not Smoked: 10,450
Amount Saved: $522.50
Life Gained:
Days: 84 Hrs: 4 Mins: 54 Seconds: 43

15 years ago 0 +0 / -0 392

Thanks buddies! It feels so good to know yall are here for me! I am more and more ready every day. I'm going to the grocery store tomorrow to get my craving basket together. And I'm gonna spend the weekend preparing the house. I'm also going to try and think of all my triggers and write down a plan to deal with each one!

Keep sending those good vibes!!

Kristilu

My Milage:

My Quit Date: 9/21/2009
Smoke-Free Days: -2
Cigarettes Not Smoked: -50
Amount Saved: $-13.75
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -8931

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Desperate to quit and do it right this time....