impalamania - YEP, very, very good idea!
Thanks everyone. Can not believe - a whole month and I DID IT!
Yesterday a client came to the office and beckoned me outside to have a cigarette, and I just said in a normal tone, "I don't smoke'. And then I thought... Good God, I don't smoke! It was like a penny dropping in my head.
I've been agitated, but crazy thoughts and talking to myself all day has disappeared. It's weird, I still think about having a cigarette, but it's almost like a distant thought and is easy to dispell. Who would have thought.
I'm busy as hell at work, and really need to address my weight. I'm thinking a weekend away with my $400 I saved (less all the retail stuff I spent in the first week, less the Gucci watch... ooops, I owe my non-smoking fund a few dollars! LOL!).........
Anyhows, a weekend away is what I need, and I'l be ready to change nmy eating habits - hopefully inmuch the same way as I did my smoking habit - one day at a time......
Thanks to everyone here... xxxx
My Milage:My Quit Date: 8/10/2009
Smoke-Free Days: 31
Cigarettes Not Smoked: 775
Amount Saved: $399.90
Life Gained:Days: 2
Hrs: 16
Mins: 50
Seconds: 51