EvolutionHealth.care

Home
Main Forum
Quit Smoking
Stats Parade
Don't Hold Back

Advanced Search Form

Don't Hold Back

16 years ago 0 +0 / -0 744

Yep, I can tell you've got it and you ain't holding back! You're doing awesome! Congrats Brenda

My Milage:

My Quit Date: 7/17/2006
Smoke-Free Days: 1104
Cigarettes Not Smoked: 8,832
Amount Saved: $1,717.82
Life Gained:
Days: 125 Hrs: 10 Mins: 40 Seconds: 56

16 years ago 0 +0 / -0 95

Guard it with all your might Brenda...You sound as if your proud of yourself and you should be, because your doing great...Not to far from three months..That is alot of smoke free days....WOW...I can't see that many yet in my future but I know it is one day at the time and look you've got 84 one day at a times behind you...You stay strong and keep saying NOPE and show that nico demon that he has no power over you any more..

My Milage:

My Quit Date: 7/30/2009
Smoke-Free Days: -5
Cigarettes Not Smoked: -100
Amount Saved: $-20.00
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -26984

16 years ago 0 +0 / -0 1904

Thank you. I believe this is the now the most amount of time I've had smoke-free and nicotine-free in at least ten years.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 84
Cigarettes Not Smoked: 2,268
Amount Saved: $850.50
Life Gained:
Days: 9 Hrs: 6 Mins: 19 Seconds: 1

16 years ago 0 +0 / -0 2778

Hey Brenda!!!!

Way to go, girl!!! You're really kicking ash this go-round!!! Yes, do keep those eyes trained on that prize, because it really IS worth every battle you go through to get there!!! Time for a nice 12 week reward!!!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 506
Cigarettes Not Smoked: 12,650
Amount Saved: $2,087.25
Life Gained:
Days: 85 Hrs: 19 Mins: 30 Seconds: 43

Quit Meter

$48,045.00

Amount Saved
Quit Meter

Days: 1172 Hours: 22

Minutes: 29 Seconds: 22

Life Gained
Quit Meter

6406

Smoke Free Days
Quit Meter

192,180

Cigarettes Not Smoked

16 years ago 0 +0 / -0 11226

Congrats Brenda!

Big, big, big, success. You keep your eyes on the prize. Just think about how good you will feel in 12 more weeks!

Ashley, Health Educator

Here to help :)

16 years ago 0 +0 / -0 916

Congratulations Brenda!

12 weeks is awesome.Be proud of yourself, and stay patient and alert!

Big hugs

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 182
Cigarettes Not Smoked: 2,730
Amount Saved: $273.00
Life Gained:
Days: 20 Hrs: 17 Mins: 17 Seconds: 5

16 years ago 0 +0 / -0 136

Brenda, I am so proud of you!!!

Rusty

My Milage:

My Quit Date: 12/13/2004
Smoke-Free Days: 1684
Cigarettes Not Smoked: 85,884
Amount Saved: $19,323.90
Life Gained:
Days: 152 Hrs: 1 Mins: 35 Seconds: 29

16 years ago 0 +0 / -0 816

Brenda Way to go. One week is huge. 12 weeks is 12 X huge. Instead of reminding yourself how difficult this is keep reminding yourself that one day at a time you can and will beat this affliction. Yay for you.

Excellent breather
My Milage:

My Quit Date: 11/11/2008
Smoke-Free Days: 255
Cigarettes Not Smoked: 12,750
Amount Saved: $6,120.00
Life Gained:
Days: 46 Hrs: 18 Mins: 14 Seconds: 2

16 years ago 0 +0 / -0 1843

Brenda, congratulations on 12 smoke free weeks! Keep doing what you are doing and you'll go far! Please tell us about your reward for reaching this milestone!

P.S. You should ask Mr Ed to add you to his daily stat lists so you can see your name in lights when you reach a milestone!

My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 338
Cigarettes Not Smoked: 13,520
Amount Saved: $3,380.00
Life Gained:
Days: 50 Hrs: 10 Mins: 23 Seconds: 54

16 years ago 0 +0 / -0 625

12 weeks is huge......Keep that Quit going the way it is and you are UN-Stoppable!!!!!!!

Congrats and Well Done

huggggggs and Lo-Fat coooookies

Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 178
Cigarettes Not Smoked: 5,340
Amount Saved: $747.60
Life Gained:
Days: 37 Hrs: 6 Mins: 14 Seconds: 29

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Don't Hold Back