Sparky- I have been having sleeping (and anxiety)problems also and have been able to manage it with herbs- they really work for me !. For sleeping I take Valerian and for my anxiety I have been taking Holy Basil. Three months ago I would have said no way but decided if I was going to make this quit my final I was going to need everything that could assist. I did the research on both and they are harmless and non addictive. Hope this helps
My Milage:
My Quit Date: 4/1/2009
Smoke-Free Days: 64
Cigarettes Not Smoked: 1,280
Amount Saved: $352.00
Life Gained:
Days: 9 Hrs: 9 Mins: 37 Seconds: 39