Hello sweepr05 Sorry to hear that you're having a hard time right now. I know what you're going through. If it's any consolation you've made it through the toughest week there is , Hell week. You're asking when it will get easier ? It's a gradual process. I'd like to be able to tell you that it will ease off tomorrow but I can't , everyone's different. I didn't start to really notice a change until week 7. I know it's tough , anything worthwhile is. Are you drinking cold water when you get a crave ? Are you keeping yourself occupied doing things you like to distract yourself from craving. Are you rewarding yourself ? This may be the biggest battle of your life. You're starving the nico demon by not smoking and it doesn't like it one bit. Stand your ground. Dig your heels in and tell that demon " no way Jose " , not today. Be good to yourself. Don't get to hungry , angry , lonely , or tired. Hopefully you'll have it easier than I did and I hope you do. Remember one thing though and that is that you've already been through the worst of it. Be determined that you are going to win this battle and you will win. Remember N.O.P.E. Not one puff ever. Other people have done this and so can you. You can do this. breather 93 Addict 0
My Milage:
My Quit Date: 11/11/2008
Smoke-Free Days: 93
Cigarettes Not Smoked: 4,650
Amount Saved: $2,232.00
Life Gained:
Days: 17 Hrs: 1 Mins: 38 Seconds: 32
