EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
Day 3...

Advanced Search Form

Day 3...

15 years ago 0 +0 / -0 916

Congratulations Lori

I love your posittive attitude. Positive attitude and a 100 percent commitment are the receipt for success!

You are doing a great job.

Keep kicking ash

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 71
Cigarettes Not Smoked: 1,065
Amount Saved: $106.50
Life Gained:
Days: 8 Hrs: 3 Mins: 19 Seconds: 38

15 years ago 0 +0 / -0 625

Hey Lori.........AWESOME job........Keep the Quit.........

If you hit the lottery.....you can adopt me.....

huggggggg

Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 67
Cigarettes Not Smoked: 2,010
Amount Saved: $281.40
Life Gained:
Days: 14 Hrs: 1 Mins: 40 Seconds: 19

15 years ago 0 +0 / -0 1843

Lori, you're doing great! Keep taking it one day at a time, and you'll go far! I wish you luck on your lottery ticket once you buy it! That sounds like it could be a Hell Week survival reward! Congratulations on your success so far!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 226
Cigarettes Not Smoked: 9,040
Amount Saved: $1,808.00
Life Gained:
Days: 33 Hrs: 19 Mins: 9 Seconds: 39

15 years ago 0 +0 / -0 11215

congrats LoriLock18! You are doing great. Your ideas to keep busy sound really good too! You seem to be a putting a lot of energy into your quit! That is great and it will pay off!

Ashley, Health Educator

Here to help :)

15 years ago 0 +0 / -0 30

Thanks Y'all. All of y'alls encouragement has been VERY helpful! I have been meaning to get my car cleaned, but I need to get my house cleaned first. I hate living in a house that is nasty. ER took up my night last night and is taking up my morning reading everyone's thoughts on the final show. I may go and start cleaning the car out at lunch, or just pull it in the back yard tonight and start the process of getting everything out and cleaning it. I already started washing everything making sure that the smell isn't in any of my clothes or jackets. I didn't smoke in the house so that is a BIG help on this. Next week is time to get the yard cleaned and get all those cig. butts out of my yard!! so then the entire house and yard will be ready for the return of my little man.. Hopefully my sister as a roommate soon also.
My Milage:

My Quit Date: 4/1/2009
Smoke-Free Days: 2
Cigarettes Not Smoked: 30
Amount Saved: $10.50
Life Gained:
Days: 0 Hrs: 3 Mins: 54 Seconds: 0

Quit Meter

$28,953.75

Amount Saved
Quit Meter

Days: 469 Hours: 7

Minutes: 3 Seconds: 32

Life Gained
Quit Meter

5515

Smoke Free Days
Quit Meter

82,725

Cigarettes Not Smoked

15 years ago 0 +0 / -0 706

Lori,

You are doing awesome!!! Keep up that great positive attitude!!! It sounds like you are really working the program... keep up the great work and you will have that sractch off before you know it!!! We're rooting for you!!!

My Milage:

My Quit Date: 4/18/2007
Smoke-Free Days: 716
Cigarettes Not Smoked: 14,320
Amount Saved: $2,506.00
Life Gained:
Days: 58 Hrs: 6 Mins: 51 Seconds: 12

15 years ago 0 +0 / -0 433

Excellent work Lori!

Your positive attitude will take you far.

Look where you are already... we are all so proud of you!

Love how you have made plans and taken steps to avoid triggers. Good! Next up is the weekend. Weekends can be a challenge in the beginning have a plan, come here and post (quite here on the weekends) or read old posts.

We are all cheering you on!

Best,

My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 367
Cigarettes Not Smoked: 8,808
Amount Saved: $2,113.92
Life Gained:
Days: 48 Hrs: 4 Mins: 34 Seconds: 56

15 years ago 0 +0 / -0 625

Way to go Lori.....

Keep the Quit

huigggg

Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 66
Cigarettes Not Smoked: 1,980
Amount Saved: $277.20
Life Gained:
Days: 13 Hrs: 21 Mins: 22 Seconds: 35

15 years ago 0 +0 / -0 2778

Hey Lori!

Way to go! You really are keeping a great Positive Mental Attitude about your quit and that is exactly what you need to be a successful non-smoker!!! Wow... just think of that for a few minutes... you're now a NON-SMOKER!!! Just keep saying N. O. P. E. to yourself !!!

I had another thought for you about your upcoming trip to MO... Another thing that will help you while in your car is having it not smell like smoke anymore! Maybe one of your milestone rewards could be to get your car detailed before the trip!!! Especially, have the inside carpets and upholstry cleaned to get rid of the cigarette smell!! You could even do that yourself and spray down all the cloth materials with Fabreeze or something like that to eliminate that smokey smell!

You're doing great so far!!! Keep up that great quit you have going!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 394
Cigarettes Not Smoked: 9,850
Amount Saved: $1,625.25
Life Gained:
Days: 67 Hrs: 21 Mins: 31 Seconds: 49

Quit Meter

$44,302.50

Amount Saved
Quit Meter

Days: 1060 Hours: 6

Minutes: 58 Seconds: 51

Life Gained
Quit Meter

5907

Smoke Free Days
Quit Meter

177,210

Cigarettes Not Smoked

15 years ago 0 +0 / -0 30

Okay I am on Day 3 today and I am feeling pretty good about this! No major cravings yet, just eatting to much candy. I haven't really even thought about smoking much at all. I have been spending my breaks at work running around the office gossiping, and my nights at home cleaning and having people over to keep me busy. My nights are the worst part of the day. Also, talking on the phone outside is hard because I normally am smoking. I walked into my corner store by work and everyone was happy and shocked that i didn't buy any cigs or scratch-offs this morning. I used to spend more on scratch-off then I did on smoking. I figured I would use the scratch-offs as a reward. There is a new $2 dollar one I want to try my luck on, but I must wait for my first week is done.

My Milage:

My Quit Date: 4/1/2009
Smoke-Free Days: 2
Cigarettes Not Smoked: 30
Amount Saved: $10.50
Life Gained:
Days: 0 Hrs: 3 Mins: 45 Seconds: 29

Quit Meter

$28,953.75

Amount Saved
Quit Meter

Days: 469 Hours: 7

Minutes: 3 Seconds: 32

Life Gained
Quit Meter

5515

Smoke Free Days
Quit Meter

82,725

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Day 3...