Quit Meter
$45,427.50
Amount Saved
Quit Meter
Days: 1087 Hours: 7
Minutes: 22 Seconds: 22
Life Gained
Quit Meter
6057
Smoke Free Days
Quit Meter
181,710
Cigarettes Not Smoked
Quit Meter
$53,900.00
Amount Saved
Quit Meter
Days: 762 Hours: 10
Minutes: 40 Seconds: 12
Life Gained
Quit Meter
5390
Smoke Free Days
Quit Meter
215,600
Cigarettes Not Smoked
You have reached a great place for support, encouragement and wisdom and members are always willing and happy to share tips and suggestions on helping you through your journey.
Please do review the program and tools available to you. You will need to create effective strategies to help you deal with or avoid triggers as well as a reward plan to celebrate various milestones. Planning and preparation is really the key to beating this addiction.
Please post as often as you need to and hang in there!
Good luck,
Faryal