Quit Meter
$44,745.00
Amount Saved
Quit Meter
Days: 1070 Hours: 23
Minutes: 9 Seconds: 9
Life Gained
Quit Meter
5966
Smoke Free Days
Quit Meter
178,980
Cigarettes Not Smoked
Quit Meter
$52,990.00
Amount Saved
Quit Meter
Days: 749 Hours: 13
Minutes: 36 Seconds: 25
Life Gained
Quit Meter
5299
Smoke Free Days
Quit Meter
211,960
Cigarettes Not Smoked
You have reached a great place for support, encouragement and wisdom and members are always willing and happy to share tips and suggestions on helping you through your journey.
Please do review the program and tools available to you. You will need to create effective strategies to help you deal with or avoid triggers as well as a reward plan to celebrate various milestones. Planning and preparation is really the key to beating this addiction.
Please post as often as you need to and hang in there!
Good luck,
Faryal