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15 years ago 0 +0 / -0 2778

Hey Lola!!!

Welcome and congratulations on your 5 days so far!!! I figure that if you can go 5 days and are now just posting you must be very determined and have a HUGE desire to make this your final quit!!! Just read and learn and post when you need us!!!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 317
Cigarettes Not Smoked: 7,925
Amount Saved: $1,307.63
Life Gained:
Days: 54 Hrs: 16 Mins: 37 Seconds: 7

Quit Meter

$44,227.50

Amount Saved
Quit Meter

Days: 1058 Hours: 14

Minutes: 40 Seconds: 3

Life Gained
Quit Meter

5897

Smoke Free Days
Quit Meter

176,910

Cigarettes Not Smoked

15 years ago 0 +0 / -0 5009

HELLO LOLA

and welcome to the SSC!

You may have seen my daily and weekend Quitter stats lists here, so.....

Get added to my Quit Stats Database!

See your name and fellow quitters celebrating significant quit days!

See your Quit stats each weekend! (Quitters - Youngest to Oldest or The A-z Big Parade)!

Don't be shy – your quit is never too ‘young’ to join the list

Older Quitters missing from these lists - please let me know as well!

HOW TO DO IT? - REPLY HERE! Just post your Quit Name & Quit Meter (or quit date)

Everybody here will see your Quit stats and be able to celebrate with you!

My Milage:

My Quit Date: 2/13/2006
Smoke-Free Days: 1068
Cigarettes Not Smoked: 32,040
Amount Saved: �8,410.50
Life Gained:
Days: 180 Hrs: 23 Mins: 2 Seconds: 22

15 years ago 0 +0 / -0 35

Welcome Lola and Congrats on 5 Days smoke Free, I am on Day 4 and looking very much forward to being able to say that Hell Week is behind Me.
My Milage:

My Quit Date: 1/11/2009
Smoke-Free Days: 4
Cigarettes Not Smoked: 160
Amount Saved: $20.00
Life Gained:
Days: 0 Hrs: 17 Mins: 52 Seconds: 41

15 years ago 0 +0 / -0 44

Hi Lola.

Welcome to the board...sounds like you are doing good.

We are all pulling for you to succeed...hang here with us...

good luck, Colleen

My Milage:

My Quit Date: 9/14/2008
Smoke-Free Days: 123
Cigarettes Not Smoked: 2,460
Amount Saved: $553.50
Life Gained:
Days: 12 Hrs: 17 Mins: 38 Seconds: 58

Quit Meter

$25,668.00

Amount Saved
Quit Meter

Days: 740 Hours: 21

Minutes: 44 Seconds: 40

Life Gained
Quit Meter

5704

Smoke Free Days
Quit Meter

114,080

Cigarettes Not Smoked

15 years ago 0 +0 / -0 51

Hi Lola welcome you came to the right place here you have alot of quit buddies that really care and want to help.
My Milage:

My Quit Date: 1/14/2009
Smoke-Free Days: 1
Cigarettes Not Smoked: 43
Amount Saved: $8.60
Life Gained:
Days: 0 Hrs: 7 Mins: 36 Seconds: 21

15 years ago 0 +0 / -0 355

Lola - we're so glad that you're here! Congratulations on 5 days smoke free. That's a wonderful accomplishment and you should be very proud. Stick around here. Post and read! Everyone here is great and want you to succeed!

Sassy - very, very well said.

My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 16
Cigarettes Not Smoked: 192
Amount Saved: $84.48
Life Gained:
Days: 1 Hrs: 11 Mins: 44 Seconds: 16

15 years ago 0 +0 / -0 1288

lola,

Congratulations on making the decision to quit. You've come to a great place! You'll find a lot of great information as well as supportive members that have gone through similar situations and experiences. When ready, please start working through the program and set your coping strategies for the weeks to come. Don't forget that we're always here so please post often!

All the best,

Sylvie, Bilingual Health Educator

15 years ago 0 +0 / -0 763

Hi lola, welcome to SSC. So glad you decided to post. Take this journey one small step at a time. Rest when possible, drink plenty of water, deep breathing(I found that to really help), and find some great distractions.

Any withdrawal symptoms you're feeling now are only TEMPORARY. It honestly does get better.

Wishing you the best,

Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 354
Cigarettes Not Smoked: 8,850
Amount Saved: $2,920.50
Life Gained:
Days: 41 Hrs: 14 Mins: 1 Seconds: 16

15 years ago 0 +0 / -0 967

Welcome Lola, so glad you found us. Like Karren stated, Sassy covered it all, and it is all true. We all experience emotions with or without a smoke, you can just see clearer without the smoke. Congratulations on 5 days...that is wonderful.

Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 406
Cigarettes Not Smoked: 12,180
Amount Saved: $1,522.50
Life Gained:
Days: 33 Hrs: 19 Mins: 41 Seconds: 13

15 years ago 0 +0 / -0 1080

Hi Lola and welcome- so glad you decided to post, the help and support combined with your NRT will work wonders believe me I was in the same place as you once!

The advice on stress? well no one could of put it better than Sassy- read it and take the advice, we all feel the stress, its just learning how to handle it - you can do it, and you will- welcome on board- and five days is fantastic!

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 250
Cigarettes Not Smoked: 6,250
Amount Saved: $3,750.00
Life Gained:
Days: 29 Hrs: 13 Mins: 1 Seconds: 17

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