Hi Jay, it's not easy to stay up on this horse, I know. Don't beat yourself up...it does no good, trust me. I don't know if you've seen my latest post from my "I'm flipping out" post, I am going to allow myself one smoke per day until I am past the crazy B---h stage.
We have to do this...we know we do and we have to do it in whatever way we find works for us. SO far, so good today...no stress and no strong desire or craving; so it's a good day so far.
Keep up the fight and never give up. IT IS DOABLE!!!
Quit Meter
$52,440.00
Amount Saved
Quit Meter
Days: 741 Hours: 17
Minutes: 28 Seconds: 40
Life Gained
Quit Meter
5244
Smoke Free Days
Quit Meter
209,760
Cigarettes Not Smoked